Making Sense of Mindfulness

Keith Macpherson (BEd) is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years. Known for his popular “daily intentions” on social media and his regular column “Keith’s Corner” in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. Born and raised in Winnipeg, Manitoba, Canada, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series Canadian Idol and has since released a solo album titled Shine. Aside from music, Keith also is a certified yoga instructor. His instructional videos and Live Yoga DVD releases have become increasingly popular along with his live classes across North America.

“Keith’s message inspires us all to live our best life. He is truly a voice to connect with- whether singing or speaking. He is a voice of hope for our country and world.” — Tim Sullivan, Director of Publicity, Dr. Oz Show NBC“His (Keith) infectious personality allows him to connect with those both young and old and through his music, humor, and story-telling he has a wonderful ability to encourage people to come together as one to change the world.”— Craig Keilburger, Co-founder of We“Keith MacPherson is an incredibly inspiring leader who is empowering people to live their best life. His dynamic personality and charisma shine through whether he is telling a story, playing a song, or instructing a yoga class. I have had the opportunity to see Keith work with our audience leaving them deeply inspired, transformed, and ready to make the world a better place.”— Kelly Jones, Human Rights Commission of Manitoba