Quit Smoking

• Utgivningsdatum: 2022-05-14
• Mått: 127 x 203 x 10 mm
• Vikt: 195 g
• Format: Häftad
• Språk: Engelska
• Antal sidor: 192
• Förlag: Jason Thawne
• ISBN: 9781774855492

• Sluta röka
• Psykologi: jaget, identitet och personlighet
• Personlig utveckling
• Neurologi och klinisk neurofysiologi

4 recensioner, genomsnitt 5/5

1. 5/5 Jay 2022-07-21

   This book has some great advice on defeating the addiction that is smoking. Just like other addictions, it is a great idea to first acknowledge that you have a problem, then quit once and for all and don't look back.

2. 5/5 Jaykalisto 2022-07-16

   This book saved my life. I found it at the v right time. It's message was easy for my brain to understand. I haven't had a single cigarette since reading this book almost 11 months ago.

3. 5/5 David 2022-07-14

   This book really helped my brother in law. To be fair, he wanted to quit, but just could not find the will power. This book really changed his attitude and gave him strength. He was very impressed and has now stopped for 18 days and counting. Its day by day, but this book was a blessing.

4. 5/5 Demon N 2022-07-11

   I had been smoking for over 40 years and needed to quit but didn't want to. This book was so helpful, I called it the Bible of quit smoking. I referenced it alot through my quitting process And found it to be very supportive and helpful. I would recommend it to anyone that needs help with this process. By the way a lot of his recommendations can be applied to any type of addiction. His quit smoking videos on YouTube are also very helpful. Thank you so much Chris