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Lyndsey Hookway - Let's talk about your new family's sleep, Häftad

Häftad, Engelska, 2020

Let's talk about your new family's sleep

Av Lyndsey Hookway

171 kr

Skickas fredag 6/11. Fri frakt över 249 kr.

Beskrivning
Many parents worry about their child’s sleep, and parents of new babies are often exhausted – but there is hope.This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today’s society, with social support and understanding often in short supply.With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents’ fears and help everyone in the family get the rest they need.
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Lyndsey is a PhD candidate at Swansea University, an experienced paediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach and birth trauma recovery practitioner. The co-founder and clinical director of the Holistic Sleep Coaching program, Lyndsey regularly teaches internationally. In 2019 she set up the Breastfeeding the Brave project.  She is a respected international speaker, teacher, and published author, and she regularly speaks out against the dominant sleep training culture, as well as advocating for the rights of families to receive expert and respectful support.

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"Lyndseys approach to supporting parents with their baby and young child’s sleep is both warm, realistic and accessible, rooted in the current evidence base. Her work builds on the understanding of children’s needs and the science of sleep, whilst protecting and nurturing the bond and connection between the parent and child and all we know about the importance of loving relationships, babies and brain development whilst protecting the breastfeeding relationship."

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