Adam Bittleston (1911–89), studied philosophy, politics and economics at Oxford and was ordained priest of The Christian Community in 1935. He worked in Leeds, London and Edinburgh, before teaching at the training centre of The Christian Community. He was a prolific author of books on religion and spirituality.

'This book contains all the prayers and meditations I need for daily life. The morning and evening verses are particularly useful to compliment sleep. The book is also a handy size to take anywhere. I cannot recommend this little book enough. '-- Caroline, amazon.co.uk'Excellent for those who turn to prayer and meditation. Christ-centered but not dogmatic or sectarian. A real comfort and help along the ways of life.'-- Bernard Wolf, amazon.com

• IntroductionEvening and morningThe weekThe yearEarthAgainst fearFor one who has diedIntercessory prayersFor childrenThe guardian angelBlessing on a houseFor a journeyFor the peoples of the worldGrace before mealsThanksgivingA note about the Lord's Prayer