Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

An enormously valuable and accessible resource for people on the autism spectrum who are experiencing anxiety. Hartman eloquently strikes the right balance with her tips to tackle anxiety from a physical, behavioural and cognitive perspective, while providing essential psychoeducation around anxiety and emotions in general. This is an empowering 'must read' for anyone with ASD.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.

Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

An enormously valuable and accessible resource for people on the autism spectrum who are experiencing anxiety. Hartman eloquently strikes the right balance with her tips to tackle anxiety from a physical, behavioural and cognitive perspective, while providing essential psychoeducation around anxiety and emotions in general. This is an empowering 'must read' for anyone with ASD.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.

Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

An enormously valuable and accessible resource for people on the autism spectrum who are experiencing anxiety. Hartman eloquently strikes the right balance with her tips to tackle anxiety from a physical, behavioural and cognitive perspective, while providing essential psychoeducation around anxiety and emotions in general. This is an empowering 'must read' for anyone with ASD.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.