Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

Davida Hartman superbly captures practical tools and strategies to beat stress and anxiety and in turn generate calm and relaxation. Davida's skills as a clinician shine through on every page and the illustrations offer the parent, child and therapists relevant evidence based interventions.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.

Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

Davida Hartman superbly captures practical tools and strategies to beat stress and anxiety and in turn generate calm and relaxation. Davida's skills as a clinician shine through on every page and the illustrations offer the parent, child and therapists relevant evidence based interventions.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.

Davida Hartman is an Educational and Child Psychologist and Adjunct Professor at UCD. Clinical Director of The Adult Autism & ADHD Practice and co‑founder of The Children's Clinic, she champions neurodiversity‑affirming practice. Davida is the best‑selling author of several books on autistic experience and assessment.

Davida Hartman superbly captures practical tools and strategies to beat stress and anxiety and in turn generate calm and relaxation. Davida's skills as a clinician shine through on every page and the illustrations offer the parent, child and therapists relevant evidence based interventions.

• Introduction. 1. Anxiety. 2. Anxiety and the Autism Spectrum. 3. How to Live a Calmer Life. 4. Information for Parents and Professionals.