Häftad, Engelska, 2016
Highly Sensitive People in an Insensitive World
How to Create a Happy Life
Av Ilse Sand
125 kr
Tillfälligt slut
Beskrivning
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Produktinformation
- Utgivningsdatum: 2016-06-21
- Mått: 128 x 196 x 14 mm
- Vikt: 146 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 160
- Förlag: Jessica Kingsley Publishers
- ISBN: 9781785920660
- Översättare: Elisabeth Svanholmer
Utforska kategorier
Mer om författaren
Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.
Recensioner i media
This book will be a go-to resource that I will be recommending to all the HSPs I work with; whether they are just discovering what it means or if they've been aware for a while. It provides a perfect balance of inspiration, research, and encouragement for those of us wanting to better understand our trait so that we can be more effective and positively impactful in our own lives and the lives of those around us.
Betyg & recensioner
1 recensioner, genomsnitt 4/5
- 4/5 Annette L