Shattered by Grief

Picking up the pieces to become WHOLE again

AvClaudia Coenen

Häftad, Engelska, 2018

305 kr

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Beskrivning

This is a practical guide to help readers work through their grief via expressive therapies and activities, based on the techniques Claudia Coenen honed as a professional counselor after the unexpected loss of her husband.This book provides clear methods to process grief, experience its pain and learn how to live fully again. Readers are encouraged to completely engage with their grief through storytelling, self-care and ritual, and honest reflection. The book navigates the reader through the healing process while allowing them the freedom to explore their pain in a way that best fits their unique situation. Eschewing the idea of a 'quick-fix' to grief, it suggests ways in which tragedy and loss can be a springboard for rejuvenation and transformation.

Produktinformation

Utgivningsdatum:2018-03-21
Mått:140 x 214 x 20 mm
Vikt:180 g
Format:Häftad
Språk:Engelska
Antal sidor:240
Förlag:Jessica Kingsley Publishers
ISBN:9781785927775

Utforska kategorier

Självhjälp och praktiska råd inom Hälsa och familj
Arbetsterapi inom Medicin
Sorghantering inom Hälsa och familj

Mer om författaren

Claudia Coenen, GTMR, CGC, FT, is a grief counsellor in private practice in Hudson, New York, where she helps people express emotions and discover personal resilience as they learn to live fully after loss. A skilled public speaker, she presents workshops on Grief through the Creative Lens, Loving after Loss, Vicarious Trauma and Compassion Fatigue and Somatic Awareness. Claudia has certifications in grief counseling, thanatology and Grief Therapy as Meaning Reconstruction. Her life in performing arts informs her work, along with extensive study of expressive therapy techniques

Recensioner i media

In Shattered by Grief, Coenen journeys through the unknown "why's" and "how's" of her husband's untimely death. She navigates these trails with profound authenticity and practical empowerment. She finds ways to be in grief's gaping holes, and to gather its shattered pieces of life and living. Daring to face grief head on, Coenen transforms her holes of loss into moments of healing and wholeness. Coenen reshapes grief's sharp, shattered pieces into a more fluid, life-giving peace - first for herself and family, and now for others as a professional counselor and guide.

Innehållsförteckning

Preface. Introduction. Chapter 1. From Shattering to Wholeness. Chapter 2. What Happened? Who Am I? Chapter 3. HELP!! How can I get through this? Chapter 4. Opening to Emotion. Chapter 5. Learning to Life Fully Again. Chapter 6. Exploring the Past to Experience the Future. Chapter 7. Grief and Transformation.