Stephanie Azri is a clinical social worker from Brisbane, Australia. She has over 10 years' experience teaching resilience skills and addressing early symptoms of depression, anxiety and mental health issues in children and young people.

A highly informative book on nurturing our own resilience and promoting self-awareness, that has been written in a refreshingly accessible way. Dr Azri invites us to explore barriers to resilience using plentiful in-depth strategies, guiding us in a warm and adroit manner.

Stephanie Azri is a clinical social worker from Brisbane, Australia. She has over 10 years' experience teaching resilience skills and addressing early symptoms of depression, anxiety and mental health issues in children and young people.

A highly informative book on nurturing our own resilience and promoting self-awareness, that has been written in a refreshingly accessible way. Dr Azri invites us to explore barriers to resilience using plentiful in-depth strategies, guiding us in a warm and adroit manner.

Stephanie Azri is a clinical social worker from Brisbane, Australia. She has over 10 years' experience teaching resilience skills and addressing early symptoms of depression, anxiety and mental health issues in children and young people.

A highly informative book on nurturing our own resilience and promoting self-awareness, that has been written in a refreshingly accessible way. Dr Azri invites us to explore barriers to resilience using plentiful in-depth strategies, guiding us in a warm and adroit manner.