Häftad, Engelska, 2019
Calm Journal
Tips and Exercises to Help You Relax and Recentre
Av Anna Barnes
115 kr
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Beskrivning
Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Produktinformation
- Utgivningsdatum: 2019-11-14
- Mått: 148 x 208 x 14 mm
- Vikt: 320 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 160
- Förlag: Summersdale Publishers
- ISBN: 9781787833029
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