Bokus
Rebecca Seal - Be Bad, Better, Häftad

Häftad, Engelska, 2025

Be Bad, Better

How Not Trying So Hard Will Set You Free

Av Rebecca Seal

Del i serien Souvenir Press

120 kr

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Beskrivning
'Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley'A powerful, freeing, thought-provoking read' Anna Mathur'For most of my life, I've lived as though there's a Platonic ideal of me, and if I just try hard enough, I can be it.That, my friends, is nuts.'Most of us spend our lives trying to be a better version of ourselves - happier, healthier, fitter, calmer, selfless ... But what if all the things that we're supposed to be striving for aren't all they're cracked up to be? What if we leaned into our 'lesser' traits instead? Be Bad Better calls into question our constructed ideas of 'good' and 'bad' and relentless pursuit of self-improvement. From anger to messiness, laziness to aging, it deconstructs our so-called flaws and instead offers a radical framework for self-acceptance. Fascinating and furious, Be Bad Better shows us that we do not have to be good, and not trying so hard will set us free.
Produktinformation
  • Utgivningsdatum: 2025-01-09
  • Mått: 128 x 196 x 30 mm
  • Vikt: 310 g
  • Format: Häftad
  • Språk: Engelska
  • Serie: Souvenir Press
  • Antal sidor: 400
  • Förlag: Profile Books Ltd
  • ISBN: 9781800816886
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Mer om författaren

Rebecca Seal is a journalist, TV presenter and author based in London. She has written for broadsheet newspapers and magazines all over the world, and appears regularly on television and radio. She has been freelance for over twelve years, is the host of The Solo Collective podcast and the author of the bestselling book Solo: How to Work Alone (and Not Lose Your Mind).

Recensioner i media

What a powerful, freeing, thought-provoking read this is. I let out a breath I hadn't even realised I was holding. In finding fresh acceptance of your badness, you can welcome a more authentic and fulfilling life. This is an invitation to stop labelling our behaviours and emotions as 'good' or 'bad', so that we might find compassion and transformative acceptance of all that lies in between

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