Bokus
Christopher McCurry, Emma Waddington - Justin Case Sits with Anxiety, E-bok

E-bok, Engelska, 2025

Justin Case Sits with Anxiety

An Acceptance and Commitment Therapy Workbook for Ages 8-12

Av Christopher McCurry, Emma Waddington

Del i serien ACT Workbook series for kids

238 kr

Läs direkt i Bokus Reader – eller ladda ned till din enhet (PDF kräver ofta zoom och scroll på små skärmar).

Beskrivning
Today is a big day...Justin Case is taking on his first babysitting job!He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?"What if the twins fall and hurt themselves? What if I have to change a diaper?Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.
Produktinformation
Utforska kategorier
Mer om författaren

Christopher McCurry is a Licensed Clinical Psychologist and Clinical Assistant Professor at the University of Washington. He has 30 years' experience as a clinical child psychologist specializing in anxiety, working in both inpatient and outpatient settings in Seattle, Washington. He is the author of several books, including Parenting Your Anxious Child with Mindfulness and Acceptance and The Mindfulness and Acceptance Workbook for Teen Anxiety.Emma Waddington is a UK-trained Clinical Psychologist and Cognitive Behavioural Psychotherapist. She has experience working in CAMHS developing a DBT service for adolescents and working with children and families to help them overcome emotional difficulties, such as anxiety, depression and behavioural difficulties using CBT and ACT. She is co-author of the Life and Soul Library Series, alongside Christopher McCurry, and is based in Singapore.

Recensioner i media

Justin Case is a much needed resource for anxious kids and their grown-ups. The child-friendly language make for an easy and enjoyable read, whilst being grounded in strong science. Kids will find the book relatable, while adults will learn tips about the language they can use, to help them help children.

Betyg & recensioner

0 recensioner

Inga recensioner tillgängliga.