Nyhet

Mindfulness in Surfing

Meditations on Oceans & Blue Health

AvSam Bleakley

Inbunden, Engelska, 2026

Del i serien Mindfulness series

137 kr

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Beskrivning

Anyone can surf, and everyone can be mindful.Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world – meditating on one of nature’s greatest elements – and its healing powers.

Produktinformation

Utgivningsdatum:2026-03-05
Mått:129 x 198 x 18 mm
Vikt:360 g
Format:Inbunden
Språk:Engelska
Serie:Mindfulness series
Antal sidor:144
Förlag:Quarto Publishing PLC
ISBN:9781805705000

Utforska kategorier

Vattensport inom Sport, fritid och hobby
Självhjälp och inspiration inom Ande, kropp och själ
Djurböcker inom Djur och Natur

Mer om författaren

Sam Bleakley is a writer, geographer, filmmaker, adventure activist, surf contest commentator, lecturer in sustainable tourism and former European longboard champion. Sam is a specialist in emerging surf cultures, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism.He can be found at: www.sambleakley.co.uk

Innehållsförteckning

Chapter OneTaking Off Chapter TwoOcean Swell Chapter ThreeDropping In Chapter Four Surfing with the Ancients Chapter FiveLetting Freedom RingChapter SixBecoming Children of the TideChapter SevenRiding the New Wave Further Reading Index