Glädje : konsten att finna lycka i en osäker tid
Dalai Lama, Desmond Tutu, Douglas Abrams
Pocket, 2020
89 kr
How To Practise
The Way to a Meaningful Life
115 kr
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Beskrivning
'The Dalai Lama is the most influential person in the world' TimeIn his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.
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