Sebastian Pole, Lic OHM, Ayur HC, is an Ayurvedic Practitioner and Chinese Herbalist working in Bath, UK, and is also a passionate ecologist. He is a member of the Ayurvedic Practitioners Association and former Director of the Pharmacopoeia Committee, as well as a member of the Register of Chinese Herbal Medicine. He has spent many years living in India studying Ayurveda and Yoga, has a degree in Hindi and Indian Religions and is a qualified yoga teacher. Sebastian is the Herbal Director and founding partner of Pukka Herbs, The Organic Ayurvedic Herb Specialists.

This book offers an overview of the culture in which Ayurveda devleoped and a scientific basis behind its theories and traditions. It then discusses the principles and treatment strategies used in Ayurveda... Suggestions guide the reader into creating good combinations and developing these into blends, with 50 traditional formulas used as examples.

• About the Author. Dedication. Preface. Acknowledgements. Abbreviations. Introduction. Part I. 1. The History of Ayurveda and the Growth of the Materia Medica. 2. The Basic Principles of Ayurveda. 3. Ayurvedic Herbal Pharmacology and Pharmacy.: Dravyaguna and Bhaisajya Vyakhyana. 4. Ayurvedic Therapy and Treatment: Cikitsa. Case Studies. 5. The Scientific Basis of Ayurveda. Part II. 6. Plant Profiles. Plant Profile Template. Ajmoda. Ajwain. Aloe. Amalaki. Anthrapachaka. Aragvadha. Arjuna. Askoka. Ashwagandha. Bakuchi. Bala. Bhallataka. Bhringaraja. Bhumiamalaki. Bibhitaki. Bilva. Brahmi. Cardamon. Castor. Chiretta. Chitraka. Chrysanthemum. Cinnamon. Cloves. Coleus. Coriander. Cumin. Damanaka. Daruharidra. Devadaru. Dhattura. Ephedra. Fennel. Fenugreek. Frankincense (Indian). Garlic. Ginger. Gokshura. Gotu Kola. Guduchi. Guggulu. Gurmar. Haritaki. Hemp Seed. Hingu. Jasmine. Jatamamsi. Kalamegha. Kanchanara. Kapikacchu. Karavella. Krishna Jiraka. Kushtha. Kutaja. Kutki. Lemon and Lime. Lemongrass. Licorice. Lotus. Manjishtha. Mint. Mustaka. Mustard Seed. Myrrh. Neem. Nutmeg. Pepper. Pippali. Pit Shirisha. Pomegranate. Psyllium. Punarnava. Pushkaramoola. Rhubarb. Rose. Safed Musali. Safflower. Saffron. Salt. Sandalwood. Sariva. Sarpagandha. Senna. Shankhapushpi. Shatavari. Shilajit. Tagarah. Tila. Trivrut. Tulsi. Turmeric. Vacha. Vamsa Lochana. Varuna. Vasa. Vidanga. Vidari. 7. 52 Common Ayurvedic Formulas. Asava, Arista: Medicated Wines. Avaleha: Medicinal Jams. Curna: Powder Preparations. Pusyanuga Curna. Guggulu: Pills made with Commiphora Mukul. Kvatha: Decoctions. Siddha Ghrta: Medicated Ghees. Siddha Taila: Medicated Oils. Vati: Tablets. Part III. Appendix 1: Tables. Appendix 2: Treatment Glossary. Appendix 3: Glossary of Terms. Appendix 4: Resources. Appendix 5: Bibliography. Appendix 6: Index of Plant Names. Appendix 7: A Note on the Transliteration and Pronunciation of the Sounds. Index.