Stefan Batorijs has been exploring wild places for over 50 years and is the founder and director of Nature and Therapy UK. He is trained in Countryside Management, Conservation and Environmental Education, Integrative Psychology, and as a Mountain Leader. In 2008 he established the acclaimed Ecotherapy Project with Plymouth NHS for people with severe and enduring mental health needs. He is currently Associate Lecturer at Plymouth University in Nature and teaches the benefits of natural immersion for mental health and trauma in Clinical Psychology Doctorate Training.

Stefan Batorijs is a master in the art of forest bathing and this book is a much needed manifesto, polemic, handbook and nature journal. Everyone benefits from spending time in nature but the age, immersion and health of that nature is important to deepen our connection. Stefan explains cogently, engagingly and beautifully how we can all restore, heal and grow by stopping and spending time in our most ancient and natural environments.

1. 1/5

   Rent flum

   Jag är övertygad om skogens och naturens helande kraft och ville fördjupa mig i hur det kommer sig. Den här boken passar bättre för de som vill tro på övernaturliga krafter i universum som skulle styra våra liv och öden. Att författaren undervisar på universitet gav mig falska förhoppningar om någon form av vetenskapligt förankrade berättelser.

   Jonas

   13 september 2024

Stefan Batorijs has been exploring wild places for over 50 years and is the founder and director of Nature and Therapy UK. He is trained in Countryside Management, Conservation and Environmental Education, Integrative Psychology, and as a Mountain Leader. In 2008 he established the acclaimed Ecotherapy Project with Plymouth NHS for people with severe and enduring mental health needs. He is currently Associate Lecturer at Plymouth University in Nature and teaches the benefits of natural immersion for mental health and trauma in Clinical Psychology Doctorate Training.

Stefan Batorijs is a master in the art of forest bathing and this book is a much needed manifesto, polemic, handbook and nature journal. Everyone benefits from spending time in nature but the age, immersion and health of that nature is important to deepen our connection. Stefan explains cogently, engagingly and beautifully how we can all restore, heal and grow by stopping and spending time in our most ancient and natural environments.

1. 1/5

   Rent flum

   Jag är övertygad om skogens och naturens helande kraft och ville fördjupa mig i hur det kommer sig. Den här boken passar bättre för de som vill tro på övernaturliga krafter i universum som skulle styra våra liv och öden. Att författaren undervisar på universitet gav mig falska förhoppningar om någon form av vetenskapligt förankrade berättelser.

   Jonas

   13 september 2024

Stefan Batorijs has been exploring wild places for over 50 years and is the founder and director of Nature and Therapy UK. He is trained in Countryside Management, Conservation and Environmental Education, Integrative Psychology, and as a Mountain Leader. In 2008 he established the acclaimed Ecotherapy Project with Plymouth NHS for people with severe and enduring mental health needs. He is currently Associate Lecturer at Plymouth University in Nature and teaches the benefits of natural immersion for mental health and trauma in Clinical Psychology Doctorate Training.

Stefan Batorijs is a master in the art of forest bathing and this book is a much needed manifesto, polemic, handbook and nature journal. Everyone benefits from spending time in nature but the age, immersion and health of that nature is important to deepen our connection. Stefan explains cogently, engagingly and beautifully how we can all restore, heal and grow by stopping and spending time in our most ancient and natural environments.

1. 1/5

   Rent flum

   Jag är övertygad om skogens och naturens helande kraft och ville fördjupa mig i hur det kommer sig. Den här boken passar bättre för de som vill tro på övernaturliga krafter i universum som skulle styra våra liv och öden. Att författaren undervisar på universitet gav mig falska förhoppningar om någon form av vetenskapligt förankrade berättelser.

   Jonas

   13 september 2024