Bokus

Singing Dragon – serie

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88 produkter

  1. Damo Mitchell - Comprehensive Guide to Daoist Nei Gong, Häftad. Tillgänglighet: Lägg i varukorg

    Comprehensive Guide to Daoist Nei Gong

    Av Damo Mitchell

    Häftad, 2018

    469 kr

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    Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. Get an unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely …

  2. John Kirkwood - Way of the Five Elements, Häftad. Tillgänglighet: Lägg i varukorg

    Way of the Five Elements

    52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health

    Av John Kirkwood

    Häftad, 2018

    359 kr

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    With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.The author journeys through the seasons of the year, and the five elements that make up the …

  3. Jess Glenny - Yoga Teacher Mentor, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga Teacher Mentor

    A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes

    Av Jess Glenny

    Häftad, 2020

    403 kr

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    How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for new teachers, this book is also much more than …

  4. Theo Wildcroft, Beverley Nolan - Leading Safe and Simple Yoga Nidras, Häftad. Tillgänglighet: Lägg i varukorg

    Leading Safe and Simple Yoga Nidras

    A Yoga Teacher’s Guide

    Av Theo Wildcroft, Beverley Nolan

    Häftad, 2026

    411 kr

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    Learn how to create and deliver safe and simple yoga nidras, with confidence and creativity. Experienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga …

  5. Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott - Marma Therapy, Inbunden. Tillgänglighet: Lägg i varukorg

    Marma Therapy

    The Healing Power of Ayurvedic Vital Point Massage

    Av Dr Ernst Schrott, Dr J. Ramanuja Raju m. fl.

    Inbunden, 2015

    5,0 utav 5 stjärnor. Totalt antal röster: (1)

    437 kr

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    The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It …

  6. Sebastian Pole - Ayurvedic Medicine, Inbunden. Tillgänglighet: Lägg i varukorg

    Ayurvedic Medicine

    The Principles of Traditional Practice

    Av Sebastian Pole

    Inbunden, 2012

    813 kr

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    Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today. With a brief history of traditional medicine in India and discussion of principles, treatment strategies and traditional Ayurvedic …

  7. Chinese Health Qigong Association - Yi Jin Jing, Häftad. Tillgänglighet: Lägg i varukorg

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Av Chinese Health Qigong Association

    Häftad, 2017

    309 kr

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    Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that focuses on …

  8. Giles Gyer, Jimmy Michael - Advanced Osteopathic and Chiropractic Techniques for Manual Therapists, Inbunden. Tillgänglighet: Lägg i varukorg

    Advanced Osteopathic and Chiropractic Techniques for Manual Therapists

    Adaptive Clinical Skills for Peripheral and Extremity Manipulation

    Av Giles Gyer, Jimmy Michael

    Inbunden, 2020

    701 kr

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    Develop your knowledge of chiropractic and osteopathy with this comprehensive guide to advanced skills and peripheral manipulation techniques. This practical handbook takes into account the latest research, highlighting the neurophysiological effects of these techniques, and providing clear, …

  9. Elizabeth Walunas - Yoga Therapy with Autistic Adults, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga Therapy with Autistic Adults

    Av Elizabeth Walunas

    Häftad, 2026

    411 kr

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    Yoga therapy is uniquely suited to addressing the needs of autistic clients, yet there are very few opportunities for yoga therapists to learn about the adaptations and approaches that best serve this population. This book provides yoga therapists with the resources they need to make their services …

  10. Chinese Health Qigong Association - Ba Duan Jin, Häftad. Tillgänglighet: Lägg i varukorg

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Av Chinese Health Qigong Association

    Häftad, 2017

    325 kr

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    Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown …

  11. Deirdre Courtney - Nourishing Life the Yang Sheng Way, Häftad. Tillgänglighet: Lägg i varukorg

    Nourishing Life the Yang Sheng Way

    Nutrition and Lifestyle Advice from Chinese Medicine

    Av Deirdre Courtney

    Häftad, 2019

    351 kr

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    Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it …

  12. Jude Mills - Adapting Yoga for People Living with Cancer, Häftad. Tillgänglighet: Lägg i varukorg

    Adapting Yoga for People Living with Cancer

    Av Jude Mills

    Häftad, 2021

    437 kr

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    This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance …

  13. Finlay Wilson - Adapting Chair Yoga for Every Body, Häftad. Tillgänglighet: Lägg i varukorg

    Adapting Chair Yoga for Every Body

    Av Finlay Wilson

    Häftad, 2025

    381 kr

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    Open your yoga practice to every body with this essential guide to accessible chair yoga. Based in the author's years of experience working with amputees and people with disabilities of all types, the book expands the movement vocabulary, creating space to adapt poses and movements for your …

  14. Charlotte Watts - Yoga and Somatics for Immune and Respiratory Health, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga and Somatics for Immune and Respiratory Health

    Av Charlotte Watts

    Häftad, 2022

    456 kr

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    Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.This book explains how …

  15. Erica Siegel - Acupuncture Point Functions Charts and Workbook, Häftad. Tillgänglighet: Lägg i varukorg

    Acupuncture Point Functions Charts and Workbook

    Av Erica Siegel

    Häftad, 2019

    306 kr

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    A clear and accessible two-part resource to learn the location and function of the acupuncture points. Part I of the book comprises a series of 27 charts covering the primary meridians plus the extraordinary meridians and the known extra points. These charts show the location of the meridians and …

  16. Melissa Aguirre - Yoga Therapy for the Military Community, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga Therapy for the Military Community

    Av Melissa Aguirre

    Häftad, 2026

    381 kr

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    Studies show that yoga is incredibly beneficial to improving mental health, tactical readiness and overall wellbeing in military communities. Yet, there is little guidance for yoga teachers on how to adapt their practice for the military and other tactical settings. In this book, leading expert in …

  17. LaMor Clements - Exploring the Koshas in Yoga Therapy, Häftad. Tillgänglighet: Lägg i varukorg

    Exploring the Koshas in Yoga Therapy

    An Embodied Approach for Client and Classroom

    Av LaMor Clements

    Häftad, 2026

    531 kr

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    Gain a practical, embodied understanding of the Pancha Kosha model and how to apply it in therapeutic work.Informed by over a decade of research, LaMor Clements presents a framework for using the Pancha Kosha model to inform yoga therapy. She applies the model to asana, mantra, mudra, pranayama and …

  18. Anu Arasu MBBS MRCP DCH DFSRH DRCOG BA(Hons) MA, Reamika West, Dr Ailsa Care, Sandra Cohen, Bhavi Gheewala - Nutrition, Hormones, and Mental Health, Häftad. Tillgänglighet: Lägg i varukorg

    Nutrition, Hormones, and Mental Health

    A Guide for Nutritional Therapists and Functional Medicine Practitioners

    Av Anu Arasu MBBS MRCP DCH DFSRH DRCOG BA(Hons) MA, Reamika West m. fl.

    Häftad, 2026

    593 kr

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    This trailblazing resource bridges the divides between nutrition, dietary patterns, hormones, and psychological wellbeing. It's interdisciplinary and integrated approach to human health provides a more holistic understanding on how to achieve systemic balance.Based on extensive clinical research …

  19. Katie Day - Menopause is Really Strange, Häftad. Tillgänglighet: Lägg i varukorg

    Menopause is Really Strange

    Av Katie Day

    Häftad, 2026

    188 kr

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    How long does the menopause last?To HRT or not to HRT?The menopause can seem scary and confusing to many people. Menopause is Really Strange, the newest addition to the Really Strange series, demystifies and destigmatises this natural period of hormonal transition.Acknowledging how varied one's …

  20. Farida Irani - Ayurvedic Aromatherapy, Häftad. Tillgänglighet: Kommande

    Ayurvedic Aromatherapy

    Av Farida Irani

    Häftad, 2027

    456 kr

    Kommande

  21. Rory Hiltbrand - Daoist Numerology and Cosmology, Häftad. Tillgänglighet: Kommande

    Daoist Numerology and Cosmology

    The Hidden Heart of Chinese Medicine

    Av Rory Hiltbrand

    Häftad, 2027

    531 kr

    Kommande

  22. Dr Christina Captain - Acupuncture Injection Therapy, Häftad. Tillgänglighet: Kommande

    Acupuncture Injection Therapy

    A Clinical Guide

    Av Dr Christina Captain

    Häftad, 2027

    696 kr

    Kommande

    Acupuncture Injection Therapy (AIT) is becoming increasingly popular among acupuncturists and this is the first textbook to clearly define its scope, safety parameters and diagnostic rationale from a traditional East Asian perspective. This comprehensive clinical and instructional guide to AIT, a …

  23. Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott - Marma Therapy, Häftad. Tillgänglighet: Lägg i varukorg

    Marma Therapy

    The Healing Power of Ayurvedic Vital Point Massage

    Av Dr Ernst Schrott, Dr J. Ramanuja Raju m. fl.

    Häftad, 2026

    472 kr

    Lägg i varukorg

    The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It …

  24. Kathleen Juhl, Cathy Madden - Galvanizing Performance, Häftad. Tillgänglighet: Lägg i varukorg

    Galvanizing Performance

    The Alexander Technique as a Catalyst for Excellence

    Av Kathleen Juhl, Cathy Madden

    Häftad, 2017

    644 kr

    Lägg i varukorg

    The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts. Through theatre, music, and dance, the …

  25. Dominique Baudoux - Contemporary French Aromatherapy, Inbunden. Tillgänglighet: Lägg i varukorg

    Contemporary French Aromatherapy

    A Pharmacological and Therapeutic Guide to 100 Essential Oils

    Av Dominique Baudoux

    Inbunden, 2019

    905 kr

    Lägg i varukorg

    "To have a book by Dominique Baudoux available in English is beyond exciting!" - Amy Galper, Co-Founder of the New York Institute of Aromatic Studies "This book will fascinate and inspire, and will undoubtedly and deservedly become the definitive guide to the practice of clinical and medical …

  26. Lee Majewski, Ananda Balayogi Bhavanani - Yoga Therapy as a Whole-Person Approach to Health, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga Therapy as a Whole-Person Approach to Health

    Av Lee Majewski, Ananda Balayogi Bhavanani

    Häftad, 2020

    592 kr

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    In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all …

  27. Gail Parker - Restorative Yoga for Ethnic and Race-Based Stress and Trauma, Häftad. Tillgänglighet: Lägg i varukorg

    Restorative Yoga for Ethnic and Race-Based Stress and Trauma

    Av Gail Parker

    Häftad, 2020

    411 kr

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    Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own …

  28. Garth McLean - Yoga and Multiple Sclerosis, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga and Multiple Sclerosis

    A Practical Guide for People with MS and Yoga Teachers

    Av Garth McLean

    Häftad, 2020

    351 kr

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    By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.The book includes photos to demonstrate the yoga poses, …

  29. Sabine Schmitz - Treating Psoriasis with Chinese Herbal Medicine (Revised Edition), Häftad. Tillgänglighet: Lägg i varukorg

    Treating Psoriasis with Chinese Herbal Medicine (Revised Edition)

    A Practical Handbook

    Av Sabine Schmitz

    Häftad, 2020

    610 kr

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    Using a modern and practical approach, this book looks at the root cause of psoriasis from a Chinese medicine perspective. It examines in depth the most common Chinese medicine syndromes and formulas that have proved to be effective, discusses the role of the environment and emotional health and …

  30. Elizabeth Duncanson - Cultivating a Sustainable Core, Häftad. Tillgänglighet: Lägg i varukorg

    Cultivating a Sustainable Core

    A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation

    Av Elizabeth Duncanson

    Häftad, 2023

    437 kr

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    Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries.Drawing on clinical research and years of experience in physical therapy, …