How to Manage Your Eco-Anxiety

ANOUCHKA GROSE is a British-Australian psychoanalyst and writer. She is passionately concerned about the effect of the climate crisis on our mental health. She is a member of The Centre for Freudian Analysis and Research, where she lectures, and she has appeared on BBC Radio 4 Woman's Hour and Beyond Belief.Lauriane Bohémier is an artist and graphic designer from Quebec, Canada. Inspired by nature, Lauriane creates art that feels good for the soul. Her art expresses the beauty of self, the gifts of nature and the pleasure in taking care of ourselves and others. She believes that when we follow our life’s purpose, all will flow.

‘A timely, empowering toolkit for young people everywhere’ – Mya-Rose Craig 'An essential mental-health handbook for the next generation' – Vanessa Nakate 'An invaluable resource' – Tori Tsui‘This book is brilliant!’ – Dominique Palmer