Power Source for Women
Proven Fitness Strategies, Tools, and Success Stories for Women 45+
AvTheresa Dugwell,Susan Sommers
E-bok
Engelska, 2012118 kr
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Beskrivning
Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:
- Helps you get in touch with your current fitness level -- mental, emotional, and physical
- Encourages you to achieve and sustain optimum health as you age
- Promotes self-acceptance, self-awareness, self-esteem, fitness, and a healthy body as part of a "virtuous circle"
