Theresa Dugwell – författare

Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:Helps you get in touch with your current fitness level -- mental, emotional, and physicalEncourages you to achieve and sustain optimum health as you agePromotes self-acceptance, self-awareness, self-esteem, fitness, and a 
healthy body as part of a "virtuous circle"