Word-by-Word Translations of Songs and Arias, Part II
Daniel Harris, Arthur Schoep
Inbunden, 1993
1 382 kr
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This book is the perfect practical guide to meditation and mindfulness! I work as a therapist and I often incorporate mindfulness techniques into my therapy practice. What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!I am a meditate myself and I really loved the reminder to practice engaged mindfulness. The whole section on working with mindfulness in daily life was so helpful for reminding me to stay grounded while I am going about my every day tasks. Awesome book and I would definitely recommend it to any other therapist or anyone interested in meditation!
Eric
Daniel Harris, Arthur Schoep
Inbunden, 1993
1 382 kr