Bokus
Eric Gomez - Mindfulness, Häftad

Häftad, Engelska, 2020

Mindfulness

Improve the Health of Your Mind, Body and Soul Using Mindfulness Meditation (Become More Aware of Your Senses for Extreme Focus and Happiness)

Av Eric Gomez

228 kr

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Beskrivning
Produktinformation
  • Utgivningsdatum: 2020-08-28
  • Mått: 127 x 203 x 11 mm
  • Vikt: 213 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 212
  • Förlag: Chris Mitchell
  • ISBN: 9781989990858
Utforska kategorier
Betyg & recensioner

1 recensioner, genomsnitt 5/5

  1. 5/5 Tom

    This is a great book, even if you're not much of a reader. It's short and to the point. With this pandemic I was getting in a bad state of mind and didn't really realize how much the pandemic had affected me. Well, someone suggested this book to me. I read it the day I received it and it opened my mind to many things as to why and how the mind works. I did everything the book suggested and even my wife said she's seen a big change in me. I highly suggest this book to everyone.