Häftad, Engelska, 2020
Mindfulness and Meditation
The Mindfulness solution to detox your mind, recovery and renewal therapy (A Beginner's Guide Finding Happiness and Peace Through Meditation)
Av Van Richmond
228 kr
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Beskrivning
Produktinformation
- Utgivningsdatum: 2020-09-14
- Mått: 127 x 203 x 11 mm
- Vikt: 209 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 208
- Förlag: Rob Miles
- ISBN: 9781990084119
Betyg & recensioner
1 recensioner, genomsnitt 5/5
- 5/5 Shinu
Excellent book from the creator of MBPS, written in short easily-digestible snacks of chapters that are good even for non-beginners. We have been using this to guide my weekly group and it is a good basis for our learning.