Book was a good summary of an overthinking disorder wrapped up in less than 2 hrs. (AN EASY READ). I like the examples used throughout the book. It gave insight into the problem with an anxiety disorder that can be a toxic poison in a relationship. I liked the recommendations about self awareness and identifying triggers to avoid toxic relationships.
Daniel
5/5
Great read!
I deeply enjoyed reading this book. It provides humor, advice, and a compelling narrative in a way that keeps you hooked throughout. I found myself often unaware I had just read another 50 pages of material.
Jaykalisto
5/5
This is truly beautiful book with exact how
I would recommend this book to the people which takes less action and thinks more, the people who goes on thinking and thinking and at the end drop the plan due to overthinking.
