E-bok, Ryska, 2019
Ten to Zen
Av Owen O'Kane
68 kr
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Beskrivning
Ten To Zen offers a simple and time-efficient approach to meditation: Just ten minutes! In Kelli Miller''s second book, she discusses the history of meditation, its benefits, poses and physical considerations, common obstacles, and a variety of methods to make meditation work for any lifestyle. The accompanying guided meditations are perfect for home, work, or wherever you find ''you'' time!
Produktinformation
- Utgivningsdatum: 2019-08-05
- Språk: Ryska
- Filformat: EPUB
- Kopieringsskydd: LCP
- ISBN: 9785001462156
- Förlag: Mann, Ivanov and Ferber
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