One of the biggest hurdles to treating alcoholism or addiction is the fact that those who suffer from this disease often don't want to admit they've got a disease. On top of that, there is a set of unfair beliefs in society about people who cannot control their use of alcohol or drugs. That stigma stops people from seeking life-saving treatment. That stigma is why Kevin J. Gardner wrote this book. Stigma: Understanding Alcoholism and Addiction for Addicts, the Sober Curious, and the People Who Love Them was written from Kevin's first-hand experiences getting and staying sober. Using stories, tips, and relatable advice, the book explores the reasons addicts struggle to access help and offers gentle suggestions on how to change your thinking and actions – both as someone who is considering whether they need help and from the perspective of a loved one who is trying to offer that help. Emotionally honest without being overly sentimental, Stigma is an excellent first step to learning what sobriety might feel like. Kevin's other books include: Change Your Thinking, Ignite Your Life, and Staying Lit! The Owner's Manual for Your Ignited Life.
