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Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. This practical cookbook equips you with essential info, 4 weekly meal plans, and 100 easy, kidney-healthy recipes to kick-start your renal diet.Find out how kidney disease works, and learn how diet plays a key role in keeping you healthy and avoiding dialysis. Explore at-a-glance food charts to help you regulate nutrients like sodium, potassium, phosphorus, and protein. All of the book's recipes include nutrition facts, and many can be made in 30 minutes or less—accommodating your busy schedule and helping keep your kidney-friendly diet stress-free.The Renal Diet Cookbook for the Newly Diagnosed includes: 100+ Satisfying recipes—Enjoy Buckwheat Pancakes, Creamy Broccoli Soup, Lemon Garlic Halibut, Meatloaf with Mushroom Gravy, Strawberry Pie, and much more.4 Weekly meal plans—Get started with four weeks of daily menus, complete with shopping lists, snack suggestions, and nutrition facts for every recipe.5 Steps to a renal diet—Take your new diet one step at a time in five practical stages, including specific guidance for reading food labels and controlling portions.Your proactive plan for your kidneys' health starts now with the Renal Diet Cookbook for the Newly Diagnosed.

'An absolute delight! I whizzed through it in a day' Janice Hallett, Sunday Times bestselling author of The Appeal'A zany, madcap murder mystery' Nita Prose, Sunday Times bestselling author of The MaidAttending your best friend’s wedding should be a piece of (wedding) cake, but not for bestselling mystery author Eleanor Dash. Because murder seems to follow her every time she goes on holiday – and is her uninvited plus-one to this special occasion . . .Eleanor’s best friend, Emma, is starring in a movie alongside her co-star and fiancé, Fred. As filming wraps, they invite the whole cast and crew to their wedding at nearby Catalina Island.There may be a storm headed their way – because of course there is – but nothing will stop their nuptials. That is until Emma receives a note that says: Someone is going to die at the wedding.Eleanor is a professional at this point and she’ll do everything she can to uncover the murderer so true love can prevail. But will this be a destination wedding to die for in more ways than one?Praise for Catherine Mack:'Gleefully pokes fun at genre tropes while evoking Eleanor’s zany world . . . hilarious' The New York Times Book Review'Funny and smart and full of ginger' The Globe and Mail'I couldn’t put this down and you won’t either. Take it on your next vacation!' Liv Constantine, New York Times bestselling author of The Last Mrs Parrish'Wildly fun, completely addictive and an absolute must-read!' Jeneva Rose, New York Times bestselling author of The Perfect Marriage

You think you know what porn is. You have no idea.'Fizzes with righteous rage' The Times'Couldn’t be more important... Urgent, bold and unflinching.' Laura Bates, author of Everyday SexismNever more than a click away, porn is virtually inescapable. With minimal moderation, mainstream platforms don’t just host it, they push ever more extreme content into view, whether you want it or not.The consequences are profound. Our most intimate relationships are being manipulated, our desires exploited. An entire generation is learning about sex not from experience or trust but from Pornhub, where fantasies are constructed by degrading, misogynistic and racist ideals that eroticise masculine dominance and normalise sexual violence. Meanwhile, non-consensual porn is destroying women’s lives, a threat now supercharged by deepfakes and AI.We’re told we live in an age of sexual freedom, but this isn’t true. We are fighting not only for autonomy over our bodies and desires, but for gender equality itself. To move forward means confronting and dismantling both the patriarchy and the porn industry that sustains it.'Read this book – then encourage your partner to read it too.' Glamour

324 pages of never before seen Roxy Music photographs from one of the most high-profile Roxy Music fans celebrating the 50th anniversary of the band's debut album. A perfect gift for fans of 80s bands, Roxy Music and music photography.2022 marks the 50th anniversary of Roxy Music's eponymous debut album, which the band are celebrating with a North America and UK tour, their first in over a decade. To coincide with this milestone, we are proud to present a one-of-a-kind historical document and celebration of one of the most beloved and enduring bands of our times. Documenting the band from their heyday in 1973 right up to Roxy's last live performance in 2019 - more often than not from the photographer's pit - and punctuated by rare memorabilia, priceless memories and cheeky anecdotes, Roxy Live is the book Roxy fans have been waiting for.

How an ancient rubbish dump has given us a unique view of life 2,000 years agoIn 1897 two Oxford archaeologists began digging a mound south of Cairo. Ten years later, they had uncovered 500,000 fragments of papyri. Shipped back to Oxford, the meticulous and scholarly work of deciphering these fragments began. It is still going on today. As well as Christian writings from totally unknown gospels and Greek poems not seen by human eyes since the fall of Rome, there are tax returns, petitions, private letters, sales documents, leases, wills and shopping lists. What they found was the entire life of a flourishing market-town - Oxyrhynchos ( the `city of the sharp-nosed fish' ), - encapsulated in its waste paper. The total lack of rain in this part of Egypt had preserved the papyrus beneath the sand, as nowhere else in the Roman Empire. We hear the voices of barbers, bee-keepers and boat-makers, dyers and donkey-drivers, weavers and wine-merchants, set against the great events of late antiquity: the rise and fall of the Roman Empire and the coming of Christianity. The result is an extraordinary and unique picture of everyday life in the Nile Valley between Alexander the Great in 300 BC and the Arab conquest a thousand years later.

Following a number of sensationalist biographies of Marilyn Monroe in recent years, this comprehensive, meticulously researched volume brings an important fresh perspective on the many controversies in her life. It is essential reading for anyone interested in Marilyn Monroe and the Golden Age of Hollywood. This new edition of Marilyn Monroe: Private and Undisclosed has been thoroughly revised and expanded to include an additional 60,000 words. It reveals a very different Marilyn from the celluloid invention. For the first volume, Michelle Morgan interviewed approximately 100 people who knew or were related to Marilyn in some way, including key figures in her life - family and friends, as well as work colleagues, and more casual acquaintances. This new edition includes information gleaned from many more interviews, as well as additional family background and many new stories. Marilyn Monroe: Private and Undisclosed is the most comprehensive Monroe biography yet. It covers her trip to England in great detail and gives the true story behind the making of The Prince and the Showgirl.Praise for the 2007 hardback illustrated edition of Marilyn Monroe, Private and Undisclosed:'A gorgeous collection offering a fascinating insight into Monroe's personal life.' Woman & Home'A touching portrayal of the star in her more private moments.' Empire'This candid and often surprising study of the screen legend provides another view of her.' Red

The idea of The Rapture",the return of Christ to rescue and deliver Christians off the earth,is an extremely popular interpretation of the Bible's Book of Revelation and a jumping-off point for the best-selling Left Behind" series of books. This interpretation, based on a psychology of fear and destruction, guides the daily acts of thousands if not millions of people worldwide. In The Rapture Exposed , Barbara Rossing argues that this script for the world's future is nothing more than a disingenuous distortion of the Bible. The truth, Rossing argues, is that Revelation offers a vision of God's healing love for the world. The Rapture Exposed reclaims Christianity from fundamentalists' destructive reading of the biblical story and back into God's beloved community.

Manage PCOS with beginner recipes that give your body a boost.You've been diagnosed with Polycystic Ovary Syndrome (PCOS)—now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally.Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time.PCOS Diet for the Newly Diagnosed includes: 3 recipe types—Every recipe is categorized as "Fertility Boost," "Lower Calorie," or "Inflammation Fighter"—or all 3—so you can adjust based on your own health goals.Daily worksheets—The Gratitude and Habit Tracker sheets help you stay on track and see your progress over time.Steps for success—Includes a 2-week meal plan with accompanying shopping lists, and detailed recipes featuring accessible, affordable ingredients.Learn to live a healthy, energetic lifestyle with PCOS, with this complete guide for the recently-diagnosed.

This heart-pounding slasher by New York Times bestselling author and TikTok sensation Kalynn Bayron is perfect for fans of Tiffany D. Jackson's White Smoke, Friday the 13th, The Haunting of Bly Manor and Get Out.Charity Curtis has the summer job of her dreams, playing the “final girl” at Camp Mirror Lake. Guests pay to be scared in this full-contact terror game, as Charity and her summer crew recreate scenes from a classic slasher film, Curse of Camp Mirror Lake. The more realistic the fear, the better for business.But in the last weekend of the season, Charity’s co-workers begin disappearing. And when one ends up dead, Charity’s role as the final girl suddenly becomes all too real. If Charity and her girlfriend Bezi hope to survive the night, they’ll need to figure out what this killer is after. Is there more to the story of Mirror Lake and its dangerous past than Charity ever suspected?

During the Middle Ages, the arresting motif of the walled garden - especially in its manifestation as a sacred or love-inflected hortus conclusus - was a common literary device.During the Middle Ages, the arresting motif of the walled garden - especially in its manifestation as a sacred or love-inflected hortus conclusus - was a common literary device. Usually associated with the Virgin Mary or the Lady of popular romance, it appeared in myriad literary and iconographic forms, largely for its aesthetic, decorative and symbolic qualities.This study focuses on the more complex metaphysical functions and meanings attached to it between 1100 and 1400 - and, in particular, those associated with the gardens of Eden and the Song of Songs. Drawing on contemporary theories of gender, gardens, landscape and space, it traces specifically the resurfacing and reworking of the idea and image of the enclosed garden within the writings of medieval holy women and other female-coded texts. In so doing, it presents the enclosed garden as generator of a powerfully gendered hermeneutic imprint within the medieval religious imaginary - indeed, as an alternative "language" used to articulate those highly complex female-coded approaches to God that came to dominate late-medieval religiosity.The book also responds to the "eco-turn" in our own troubled times that attempts to return the non-human to the centre of public and private discourse. The texts under scrutiny therefore invite responses as both literary and "garden" spaces where form often reflects content, and where their authors are also diligent "gardeners": the apocryphal Lives of Adam and Eve, for example; the horticulturally-inflected Hortus Deliciarum of Herrad of Hohenburg and the "green" philosophies of Hildegard of Bingen's Scivias; the visionary writings of Gertrude the Great and Mechthild of Hackeborn collaborating within their Helfta nunnery; the Middle English poem, Pearl; and multiple reworkings of the deeply problematic and increasingly sexualized garden enclosing the biblical figure of Susanna.

Fiery heroine Dahlia Racers is on the run in this latest volume of the acclaimed Gun Honey comics spin-off that fans of crime noir and pulp fiction will love.The incredible creative team of this hot series is back, written by award-winning co-founder of Hard Case Crime Charles Ardai, with slick and sultry art by Ace Continuado.Award-winning writer and co-founder of Hard Case Crime Charles Ardai returns to the Gun Honey universe in the next action-packed volume of the spin-off featuring the sultry and explosive artwork of Ace Continuado!Dahlia Racers, the ex-girlfriend of Gun Honey Joanna Tan, is a fiery redhead who, when someone's gunning for you, will take the heat on herself - for a price. As a master of disguise and deception, she uses every trick to dupe those who want you captured or dead.When a relentless investigative reporter threatens to expose her criminal activities, mistress of misdirection Dahlia Racers needs to disappear - from the reporter, the police, and her own former clients who want to silence her...permanently!If you're a fan of classic pulp fiction and crime noir, and love a strong sexy heroine, this is the book for you!Collects Heat Seeker: Exposed #1-4