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Tara Spencer – författare

Visar alla böcker från författaren Tara Spencer. Handla med fri frakt och snabb leverans.

10 produkter

  1. Tara Spencer - PCOS Diet for the Newly Diagnosed, Häftad. Tillgänglighet: Lägg i varukorg

    PCOS Diet for the Newly Diagnosed

    Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

    Av Tara Spencer

    Häftad, 2017

    148 kr

    Lägg i varukorg

    Manage PCOS with beginner recipes that give your body a boost.You've been diagnosed with Polycystic Ovary Syndrome (PCOS)—now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it …

  2. Tara Spencer - Easy PCOS Diet Cookbook, Häftad. Tillgänglighet: Lägg i varukorg

    Easy PCOS Diet Cookbook

    Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

    Av Tara Spencer

    Häftad, 2018

    248 kr

    Lägg i varukorg

    The easy way to take control of your PCOS symptoms— The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara …

  3. Jennifer Koslo RND, Tara Spencer - Insulin Resistance Diet Plan & Cookbook, Häftad. Tillgänglighet: Lägg i varukorg

    Insulin Resistance Diet Plan & Cookbook

    Av Jennifer Koslo RND, Tara Spencer

    Häftad, 2016

    229 kr

    Lägg i varukorg

    Control insulin resistance the natural way — an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date …

  4. Ph.d. Koslo, Jennifer, Tara Spencer - The Insulin Resistance Diet for PCOS, Häftad. Tillgänglighet: Lägg i varukorg

    The Insulin Resistance Diet for PCOS

    A 4-week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

    Av Ph.d. Koslo, Jennifer, Tara Spencer

    Häftad, 2017

    274 kr

    Lägg i varukorg

    Healing foods—your guide for treating PCOS. Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook …

  5. Jennifer Koslo, Tara Spencer - Insulin Resistance Diet for PCOS, E-bok. Tillgänglighet: Lägg i varukorg

    Insulin Resistance Diet for PCOS

    A 4-Week Meal Plan & Cookbook to Lose Weight, Boost Fertility & Fight Inflammation

    Av Jennifer Koslo, Tara Spencer

    E-bok, 2017

    222 kr

    Lägg i varukorg

    Healing foods—your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook …

  6. Tara Spencer - PCOS Diet for the Newly Diagnosed, E-bok. Tillgänglighet: Lägg i varukorg

    PCOS Diet for the Newly Diagnosed

    Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

    Av Tara Spencer

    E-bok, 2017

    222 kr

    Lägg i varukorg

    Manage PCOS with beginner recipes that give your body a boost by helping you deal with insulin resistance and hormonal sensitivity.You''ve been diagnosed with Polycystic Ovary Syndrome (PCOS)―now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It''s a complete …

  7. Tara Spencer - The Migraine Relief Diet: Meal Plan and Cookbook for Migraine Headache Reduction, Inbunden. Tillgänglighet: Lägg i varukorg

    The Migraine Relief Diet: Meal Plan and Cookbook for Migraine Headache Reduction

    Av Tara Spencer

    Inbunden, 2017

    357 kr

    Lägg i varukorg

  8. Tara Spencer - Easy PCOS Diet Cookbook, E-bok. Tillgänglighet: Lägg i varukorg

    Easy PCOS Diet Cookbook

    Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

    Av Tara Spencer

    E-bok, 2018

    31 kr

    Lägg i varukorg

    The easy way to take control of your PCOS symptoms—The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn''t be. That''s why Tara …

  9. Tara Spencer - Take Me Home, Häftad. Tillgänglighet: Lägg i varukorg

    Take Me Home

    Av Tara Spencer

    Häftad, 2026

    240 kr

    Lägg i varukorg

  10. Tara Spencer - Das Kochbuch gegen Migräne, E-bok. Tillgänglighet: Lägg i varukorg

    Das Kochbuch gegen Migräne

    Praktischer Ernährungsplan und 74 einfache Rezepte

    Av Tara Spencer

    E-bok, 2018

    181 kr

    Lägg i varukorg

    Hämmernde, bohrende, furchtbare Kopfschmerzen – für Migränepatienten ein wiederkehrender Horror. Tara Spencer gehört seit 20 Jahren dazu. Doch sie hat einen Weg gefunden, die Beschwerden zu reduzieren: Ernährung. Seit sie darauf achtet, was sie isst, und ihre persönlichen Trigger eliminiert hat, …