Adam Bean – författare
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1 produkter
Runner's World Best: Getting Started
Av Editors of Runner's World Maga, Adam Bean
E-bok, 2006
176 kr
Lägg i varukorg
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. …