Alexandra Massey – författare
Visar alla böcker från författaren Alexandra Massey. Handla med fri frakt och snabb leverans.
5 produkter
Superfoods to Boost Your Mood
Av Alexandra Massey, Anita Bean
E-bok, 2012
170 kr
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More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused by unhealthy, highly processed foods.Alexandra …
Life's A Beach
Keep that holiday feeling all year round
E-bok, 2008
125 kr
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Everyone loves being on holiday. Lying on the beach with the sand between your toes and bathed in the warm rays of the sun, you feel relaxed, happy and contented, far from the stresses and strains of everyday life. But what if you could capture that elusive holiday feeling all year round? …
Beat Depression and Reclaim Your Life
E-bok, 2012
167 kr
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Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out.Alexandra Massey has been through the hell of depression and come through the side. Her bestselling book offers a practical, jargon-free and …
Happy Kids
Understanding childhood depression and how to nurture a happy, well-balanced child
E-bok, 2011
170 kr
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Depression in children is growing at such a rate that it is now recognised as a major health problem, both in the UK and internationally. This book, by the bestselling author of Beat Depression and Reclaim Your Life, will help deal with this problem in a friendly and practical way.With clear …
Beat Depression Fast
Ten Steps to a Happier You
Häftad, 2013
142 kr
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When you're in the grip of depression it can seem as if there really is no way out. Bestselling author Alexandra Massey knows how you feel because she's been there too. In Beat Depression Fast she reveals how she made a lasting recovery from depression through ten simple steps; which you, too, can …
