Amanda Armstrong – författare
Visar alla böcker från författaren Amanda Armstrong. Handla med fri frakt och snabb leverans.
13 produkter
Healing Through the Vagus Nerve
Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Häftad, 2024
197 kr
Lägg i varukorg
“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, …
Rose
E-bok, 2011
46 kr
Lägg i varukorg
This is the story of Rose. Follow her life, through her teenage years which are marred and tarnished with a tragedy that should not befall one so young.When Rose falls pregnant at just fifteen, it seems her whole future is mapped out for her. However a shotgun wedding to the charming but cruel …
Vagus Nerve Reset
50 practices for calm, connection & nervous system regulation
2027
178 kr
Kommande
Find calm and connection with this set of 50 gentle Vagus Nerve reset cards – to do at your own pace and in your own space. Whether you have five minutes or a full session to spare, Vagus Nerve Reset makes it easy to build a consistent, effective mindful practice at home or on the go. Designed for …
