Amanda Armstrong – författare
Visar alla böcker från författaren Amanda Armstrong. Handla med fri frakt och snabb leverans.
13 produkter
Healing Through the Vagus Nerve
Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Häftad, 2024
248 kr
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“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, …
Rose
E-bok, 2011
46 kr
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This is the story of Rose. Follow her life, through her teenage years which are marred and tarnished with a tragedy that should not befall one so young.When Rose falls pregnant at just fifteen, it seems her whole future is mapped out for her. However a shotgun wedding to the charming but cruel …
Vagus Nerve Reset
50 practices for calm, connection & nervous system regulation
2027
177 kr
Kommande
Somatic approaches to treating anxiety, depression and trauma has never been so popular as recent studies show 80% of mind-body communication originates in the body – the vagus nerve is the superhighway that facilitates this communication! Discover how to tone and strengthen your vagus nerve …