American College of Sports Medicine (ACSM) – författare

Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.  Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning. Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice. Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions. Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations. Sidebars highlight topical points at a glance. Review Questions at the end of each chapter test your knowledge and challenge you to apply what you’ve learned.

The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.  Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans. UPDATED! Integrated guidelines, including the 2018 Physical Activity Guidelines for Americans, reflect the most current, clinically sound approaches to exercise testing and prescription. NEW! Chapter on conditions that affect the brain familiarizes students with specific strategies for the treatment of Parkinson’s disease, Alzheimer’s disease, autism, depression and anxiety.  UPDATED! Enhanced organization helps students find information quickly and easily.     FITT (Frequency, Intensity, Time, Type) boxes make locating critical exercise prescription information quick and easy. Revised appendices integrate valuable information on ECGs, medication and emergency management where it is most relevant. A new appendix on metabolic equations is included. Additional boxes, tables, and figures highlight important concepts and approaches at a glance.

The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.  Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans. UPDATED! Integrated guidelines, including the 2018 Physical Activity Guidelines for Americans, reflect the most current, clinically sound approaches to exercise testing and prescription. NEW! Chapter on conditions that affect the brain familiarizes students with specific strategies for the treatment of Parkinson’s disease, Alzheimer’s disease, autism, depression and anxiety.  UPDATED! Enhanced organization helps students find information quickly and easily.     FITT (Frequency, Intensity, Time, Type) boxes make locating critical exercise prescription information quick and easy. Revised appendices integrate valuable information on ECGs, medication and emergency management where it is most relevant. A new appendix on metabolic equations is included. Additional boxes, tables, and figures highlight important concepts and approaches at a glance.

An essential preparation book for the ACSM Certified Exercise Physiologist examination, ACSM’s Resources for the Exercise Physiologist, 3rd Edition, is an essential volume for certification candidates and practicing Exercise Physiologists looking to boost their exam confidence and achieve success in practice. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and reflects the most current standards and practices in exercise physiology.   Published by the American College of Sports Medicine, this practical resource is organized around the scope of ACSM-EP practice domains. A clear introduction to understanding exercise, physical activity, and pre-exercise screening opens the book, followed by thorough coverage of assessment and programming for healthy populations, assessment and programming for special populations, counseling and behavioral strategies for encouraging exercises, and legal, management and professional issues relevant to practice. Updated content aligned with the 11th edition of ACSM’s Guidelines for Exercise Testing and Prescription prepares students for exam success and equips prospective and practicing EPs with the foundation for confident, competent clinical practice. Chapter objectives keep students focused on essential information. Case Studies provide essential practice applying knowledge to commonly encountered scenarios.

An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM’s Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and equips readers with the latest practices in client screening, exercise program development, and working with special populations.  Published by the American College of Sports Medicine, this top-selling text guides readers from an introduction to the profession and the science behind the field through the building blocks of a successful exercise program and ultimately the establishment of a successful personal training practice. Engaging case studies and study features help ensure the retention for success on the ACSM-CPT exam and provide prospective and practicing Personal Trainers with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients.   NEW! Update content aligned with the 11th edition of ACSM’s Guidelines for Exercise Testing and Prescription prepares students to confidently perform the most effective client fitness assessments and create successful resistance training programs. UPDATED! Full-color photographs clarify concepts and techniques. Chapter objectives keep students focused on the most vital content. Case Studies provide essential practice applying concepts to realistic scenarios commonly encountered by Certified Personal Trainers. Key Points and chapter summaries reinforce important chapter takeaways.

Reflecting the authoritative expertise of the American College of Sports Medicine, ACSM’s Certification Review, 6th Edition, prepares users to successfully pass certification exams and become an ACSM Certified Personal trainer (ACSM-CPT), ACSM Certified Exercise Physiologist (ACSM-EP), or ACSM Certified Clinical Exercise Physiologist (ACSM- CEP). This easy-to-use review combines career-specific information with assessment tools and application-based exercises to boost test-taking confidence and help users ensure a seamless transition to practice.    Content in this 6th Edition has been updated to align with the latest edition of ACSM’sGuidelines for Exercise Testing and Prescription and reorganized to strengthen connections between the material users will encounter on their exams and how they will apply that knowledge in practice. Updated Content mirrors changes in ACSM’s Guidelines for Exercise Testing and Prescription, 11th Edition, and reflects the topics and coverage students will encounter on their exams. New Organization integrates essential Performance Domain information and multiple-choice questions to help students master the content and develop a practical understanding of the topics. Case studies with questions challenge students to apply their knowledge to common practice situations and strengthen their critical thinking. Domain-specific questions test students’ proficiency in each Performance Domain and subdomain. Answers and explanations provide clear guidance and explanations.

Providing an approachable introduction to exercise oncology as well as unparalleled preparation for those preparing for credentialing in exercise oncology through the American College of Sports Medicine®, ACSM's Essentials of Exercise Oncology is your go-to guide to understanding the intricate relationship between exercise and cancer treatment. This concise text explores the epidemiology and biology of cancer, the physiological effects of exercise training on cancer development and prevention, and exercise prescription for individuals at various stages of cancer diagnosis, treatment, and survivorship, as well as the behavioral and logistical challenges unique to engaging cancer patients and survivors in physical activity. Reflecting the authoritative expertise of the American College of Sports Medicine and featuring a wealth of learning tools and ancillary resources, this unique volume equips students and professionals alike with the knowledge and confidence to effectively navigate the evolving field of exercise oncology.   Chapter Outline and Objectives keep students focused on essential chapter content. Chapter Summaries simplify review and reinforce key takeaways. Key Terms help students confidently identify, review, and recall important concepts. Study questions at the end of each chapter challenge students to apply what they’ve learned. Case Studies and Questions at the end of the chapter provide deeper insight on chapter topics and encourage critical thinking.

ACSM’s Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and is aligned with the latest edition of ACSM’s Guidelines for Exercise Testing and Prescription. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice. New enhanced organization aligns with the ACSM Certified Group Exercise Instructor Exam to strengthen your certification exam preparation.   Take Caution! boxes alert you to important safety or legal considerations.   Ask the Pro boxes provide expert tips for effective practice.  Objectives and Chapter Summaries help you make the most of your study time by reinforcing key concepts at a glance.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediationPublished by the American College of Sports Medicine, ACSM's Fitness Assessment Manual builds on the standards established in ACSM’S Guidelines for Exercise Testing and Prescription, 11th Edition. With a focus on assessment, this new 6th edition is organized by component of fitness: body composition, cardiorespiratory fitness, muscular fitness, flexibility; and by type of testing: maximal and submaximal exercise testing, ECG, and metabolic calculations.  Updated coverage throughout in a user-friendly format, makes this an essential resource for those studying to enter the fitness and rehabilitation fields, as well as those already working who need to align their practice to industry standards. New and revised content throughout, including new chapters on metabolic calculations and electrocardiography, reflects the latest standards published in ACSM’S Guidelines for Exercise Testing and Prescription, 11th Edition. New enhanced, large-format, spiral-bound design ensures fast, easy access in any setting. Laboratory activities integrated throughout the test students’ knowledge and understanding of assessment methodology. Case studies challenge students to apply what they’ve learned and strengthen their assessment and interpretation skills.  Text boxes, tables and figures clarify important information at a glance. Chapter outlines and summaries highlight key chapter concepts for fast reference.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediation•            Mastery level PrepU questions aligned to the 3rd edition of the text and the current ACSM Certified Exercise Physiologist exam outline•            32 videos covering important concepts from the textAn essential preparation book for the ACSM Certified Exercise Physiologist examination, ACSM’s Resources for the Exercise Physiologist, 3rd Edition, is an essential volume for certification candidates and practicing Exercise Physiologists looking to boost their exam confidence and achieve success in practice. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and reflects the most current standards and practices in exercise physiology.   Published by the American College of Sports Medicine, this practical resource is organized around the scope of ACSM-EP practice domains. A clear introduction to understanding exercise, physical activity, and pre-exercise screening opens the book, followed by thorough coverage of assessment and programming for healthy populations, assessment and programming for special populations, counseling and behavioral strategies for encouraging exercises, and legal, management and professional issues relevant to practice. Updated content aligned with the 11th edition of ACSM’s Guidelines for Exercise Testing and Prescription prepares students for exam success and equips prospective and practicing EPs with the foundation for confident, competent clinical practice. Chapter objectives keep students focused on essential information. Case Studies provide essential practice applying knowledge to commonly encountered scenarios.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediation•            Mastery level PrepU quizzes, aligned to the 6th edition of the text and the current ACSM Certified Personal Trainer exam outline•            27 videos covering important concepts from the textAn essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM’s Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and equips readers with the latest practices in client screening, exercise program development, and working with special populations.  Published by the American College of Sports Medicine, this top-selling text guides readers from an introduction to the profession and the science behind the field through the building blocks of a successful exercise program and ultimately the establishment of a successful personal training practice. Engaging case studies and study features help ensure the retention for success on the ACSM-CPT exam and provide prospective and practicing Personal Trainers with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients.   NEW! Update content aligned with the 11th edition of ACSM’s Guidelines for Exercise Testing and Prescription prepares students to confidently perform the most effective client fitness assessments and create successful resistance training programs. UPDATED! Full-color photographs clarify concepts and techniques. Chapter objectives keep students focused on the most vital content. Case Studies provide essential practice applying concepts to realistic scenarios commonly encountered by Certified Personal Trainers. Key Points and chapter summaries reinforce important chapter takeaways. Supporting videos reinforce your understanding of the latest concepts and techniques.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediationReflecting the authoritative expertise of the American College of Sports Medicine, ACSM’s Certification Review, 6th Edition, prepares users to successfully pass certification exams and become an ACSM Certified Personal trainer (ACSM-CPT), ACSM Certified Exercise Physiologist (ACSM-EP), or ACSM Certified Clinical Exercise Physiologist (ACSM- CEP). This easy-to-use review combines career-specific information with assessment tools and application-based exercises to boost test-taking confidence and help users ensure a seamless transition to practice.    Content in this 6th Edition has been updated to align with the latest edition of ACSM’sGuidelines for Exercise Testing and Prescription and reorganized to strengthen connections between the material users will encounter on their exams and how they will apply that knowledge in practice. Updated Content mirrors changes in ACSM’s Guidelines for Exercise Testing and Prescription, 11th Edition, and reflects the topics and coverage students will encounter on their exams. New Organization integrates essential Performance Domain information and multiple-choice questions to help students master the content and develop a practical understanding of the topics. Case studies with questions challenge students to apply their knowledge to common practice situations and strengthen their critical thinking. Domain-specific questions test students’ proficiency in each Performance Domain and subdomain. Answers and explanations provide clear guidance and explanations.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.​Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediation•            7 videos covering important concepts from the textACSM’s Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and is aligned with the latest edition of ACSM’s Guidelines for Exercise Testing and Prescription. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice. New enhanced organization aligns with the ACSM Certified Group Exercise Instructor Exam to strengthen your certification exam preparation.  Theory into Practice videos demonstrate group exercise in action, including safety and exercise selection, cueing, exercise modifications, and exercise progressions/regressions.  Take Caution! boxes alert you to important safety or legal considerations.   Ask the Pro boxes provide expert tips for effective practice.  Objectives and Chapter Summaries help you make the most of your study time by reinforcing key concepts at a glance.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediation•            42 videos covering joint range of motion assessment and manual muscle testingThe flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans. UPDATED! Integrated guidelines, including the 2018 Physical Activity Guidelines for Americans, reflect the most current, clinically sound approaches to exercise testing and prescription. NEW! Chapter on conditions that affect the brain familiarizes students with specific strategies for the treatment of Parkinson’s disease, Alzheimer’s disease, autism, depression and anxiety.  UPDATED! Enhanced organization helps students find information quickly and easily.     FITT (Frequency, Intensity, Time, Type) boxes make locating critical exercise prescription information quick and easy. Revised appendices integrate valuable information on ECGs, medication and emergency management where it is most relevant. A new appendix on metabolic equations is included. Additional boxes, tables, and figures highlight important concepts and approaches at a glance.

With this purchase, you will receive a physical copy of the text bundled with a printed code providing access to Lippincott® Connect, including an Interactive eBook, multimedia content, and assessment questions.Lippincott® Connect enhances your student experience in an all-in-one learning solution designed to strengthen comprehension and prepare you for success in your course. Your instructor may customize the course, create assignments, and track your progress. Valuable feedback and remediation are provided to you in real-time, identifying any topics which might need extra attention in your studies. Lippincott® Connect provides key performance insights, reported in a user-friendly dashboard, that allow you to tailor your learning experiences and maximize efficiency.  In addition to the content of the eBook described below, this title includes the following digital assets:•            Chapter proficiency quizzes, aligned to book chapters, with rationale and remediation•            PrepU test questions, organized by chapter, with rationale and remediation•            41 videos covering important concepts from the text•            19 animations and exercises covering important concepts from the textDeveloped by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.  Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning. Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice. Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions. Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations. Sidebars highlight topical points at a glance. Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content. Review Questions at the end of each chapter test your knowledge and challenge you to apply what you’ve learned.