Amy Shah – författare
Visar alla böcker från författaren Amy Shah. Handla med fri frakt och snabb leverans.
7 produkter
Hormone Havoc
A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
Av Amy Shah
Häftad, 2026
202 kr
Lägg i varukorg
'In all the heat around women's hormones - and HRT in particular - here is a voice of calm reason' DAILY MAILDoctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and …
I'm So Effing Tired
A proven plan to beat burnout, boost your energy and reclaim your life
Av Amy Shah
Häftad, 2021
189 kr
Lägg i varukorg
Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and …
I'm So Effing Hungry
Why we crave what we crave - and what to do about it
Av Amy Shah
Häftad, 2023
201 kr
Lägg i varukorg
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise the way we think about hunger and nutrition, …
I'm So Effing Tired
A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
Av Amy Shah
E-bok, 2021
43 kr
Lägg i varukorg
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertEXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMALDoes it feel like your life is too busy, your days are too short, and youre feeling overworked, overstressed, and overtired? Chances are you've …
I'm So Effing Hungry
Why We Crave What We Crave - and What to Do About It
Av Amy Shah
E-bok, 2023
170 kr
Lägg i varukorg
Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.My mission is to revolutionize the way we think about hunger and nutrition, …
Comer Sin Culpa: Los 5 Pasos Para Hacer Las Pases Con Tu Cuerpo / I'm So Effing Hungry
Av Amy Shah
Häftad, 2024
234 kr
Lägg i varukorg
I'm So Effing Tired (Ukrainska)
Av Amy Shah
Inbunden, 2021
403 kr
Lägg i varukorg
Känner du dig ständigt upptagen, stressad och utmattad? I den här boken presenterar Amy Shah ett praktiskt program för att återfå energi genom balans mellan matsmältning, immunförsvar och hormoner – med märkbara förbättringar redan efter några veckor.
