Andy DeSantis – författare
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5 produkter
Macro Cookbook for Men
7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain
E-bok, 2022
222 kr
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Meet your macro goals with recipes designed just for menIf you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it''s going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and …
Easy 5-Ingredient Pescatarian Cookbook
Simple Recipes for Delicious, Heart-Healthy Meals
Av Michelle Anderson, Andy DeSantis
E-bok, 2019
222 kr
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Pescatarian heart health made fast and easy.The Easy 5-Ingredient Pescatarian Cookbook is a collection of 75 delicious recipes that only require about 5 main ingredients, meaning you can prepare them inexpensively and in a flash. "Pescatarian" describes a diet based on fish, along with other …
Easy 5-Ingredient Acid Reflux Cookbook
Fuss-free Recipes for Relief from GERD and LPR
E-bok, 2020
227 kr
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"It''s a no-brainer! . . . This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs." —Joel Feren, Dietitian, Nutrition Consultant, thenutritionguy.com.auDiscover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This …
30-Minute DASH Diet Cookbook
Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure
Av Luis Gonzalez, Andy DeSantis
E-bok, 2020
227 kr
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30-Minute meals for lower blood pressure—the DASH diet made easyAdopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding. With a straightforward overview of …
5-Ingredient Heart Healthy Cookbook
101 Flavorful Low-Sodium, Low-Fat Recipes
Av Katherine Green, Andy DeSantis
E-bok, 2021
182 kr
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Heart healthy cooking is easy and delicious with 5-ingredient recipesSupporting your heart''s health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food …