Michelle Anderson – författare

Myles Pocket Reference for Midwives is a brand new resource that offers readers a ready source of up-to-date information at the fingertips!

Well illustrated with over 100 figures, tables and pull-out boxes, this slim pocket guide includes a wealth of information ranging from physical examination to drug calculations, antenatal investigations, screening, infant feeding, medical complications of pregnancy, and birth emergencies.

Myles Pocket Reference for Midwives will be ideal for all midwives - whether qualified or in training.

With up to 20% of women developing a mental health problem during pregnancy or within a year of giving birth, Perinatal Mental Health provides the UK's first practical guide aimed specifically at the midwives who care for them.

The book combines clinical and theoretical approaches to midwifery practice, and takes a holistic, women-centred approach to care. All aspects of perinatal mental health are covered comprehensively, including birth, support for fathers, social and cultural factors, the parent/infant relationship, and midwifery care for trans/masculine, and non-binary people.

Written through a unique collaboration between experienced midwives, academics and perinatal mental health experts, this text contains all the key information needed by midwives and student midwives who may encounter women in need of mental health support during pregnancy and beyond.

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

Pescatarian heart health made fast and easy.

The Easy 5-Ingredient Pescatarian Cookbook is a collection of 75 delicious recipes that only require about 5 main ingredients, meaning you can prepare them inexpensively and in a flash. "Pescatarian" describes a diet based on fish, along with other nutritional powerhouses like vegetables and grains. It''s especially healthy for your heart, and even associated with a longer lifespan when you adopt it for the long term.

This pescatarian cookbook makes it easy, bringing you the science-based knowledge you need to develop a delicious and comprehensive pescatarian diet the right way, instead of just "eating more fish." The recipes are fast, simple, and satisfying, so it''s no trouble at all to whip up weeknight specialties that your whole family will love.

Dive into a pescatarian cookbook featuring:

The Easy 5-Ingredient Pescatarian Cookbook is the answer to making better, healthier eating easy.

Keto and intermittent fasting—a supercharged one-two punch for your health

Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.

Filled with 100 keto recipes like Chicken Avocado Omelet and Portobello Mushroom Margherita Pizza, Keto Intermittent Fasting includes delicious recipes tailored to a fasting lifestyle. You''ll see numerous health benefits including weight loss, stable energy, and improved gut health. Prepare your body and mind for the journey with tips for success and navigating the most common side effects, as you unleash your inner fat combustion engine.

Inside Keto Intermittent Fasting, you''ll find:

If you have struggled with results in the past or are looking for a diet that works, consider Keto Intermittent Fasting. Calorie counting alone isn''t the key to weight loss—keeping blood sugar and insulin low is.

Start enjoying freshly baked breads, straight from your bread machine

There''s nothing more satisfying than filling your kitchen with the warm scent of freshly baked bread—and a bread machine is the simplest way to make it happen. Whether you''re brand new to making bread or you just want to enjoy the hands-off approach offered by this convenient appliance, the Bread Machine Cookbook for Beginners makes it easy to get started with simple recipes and even simpler guides.

Say goodbye to store-bought sandwich bread. With just a handful of ingredients, a few minutes of prep, and this handy bread machine cookbook, you''ll be enjoying homemade loaves as often as you want.

The Bread Machine Cookbook for Beginners includes:

Turn your kitchen into your personal bakery with a little help from the Bread Machine Cookbook for Beginners.

The book started out being for my family. A lot of the family did not know about certain things that went on. I stayed in touch with some of the elders and found a lot of stories there. So in doing that, I thought of my own life, which is the story, If Only.

There are a lot of secrets in our family, such as my story; some have been revealed, and some have not!