Anthony J.W. Benson – författare

Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you all about the third eye chakra. This clarifying energy center is the sixth step on a staircase that leads up from the base of your spine toward enlightenment. Featuring hands-on practices, this two-color book teaches you how to develop your innate clairvoyance and access your divine nature with help from guided meditations, yoga poses, mudras, and acupressure. Explore color attunement with Gina Nicole, mantra healing with Blake Tedder, and recipes with Anthony J. W. Benson and Susan Weis-Bohlen. The sixth entry in Llewellyn's Chakra Essentials series, this book also features crystal associations, spirit allies, mindfulness exercises, and more. These practices are perfect for transcending rigid beliefs and transforming the ordinary into the extraordinary.

Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you all about the crown chakra. This flowering-truth energy center is the seventh step on a staircase that leads up from the base of your spine toward enlightenment. Featuring hands-on practices, this two-color book teaches you how to transform negative traits and trauma into peace and serenity with help from guided meditations, yoga poses, grounding exercises, and mudras. Explore color attunement with Gina Nicole, mantra healing with Blake Tedder, and recipes with Anthony J. W. Benson and Susan Weis-Bohlen. The seventh entry in Llewellyn's Chakra Essentials series, this book also features crystal associations, spirit allies, affirmations, and more. These practices are perfect for reaching out from your everyday life and touching the hem of the heavens.

The heart chakra is the fourth step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this loving energy center. The fourth entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, yoga poses, mudras, and acupressure to heal and activate the heart. Explore color attunement with Gina Nicole, mantra healing with Blake Tedder, and recipes with Anthony J. W. Benson and Susan Weis-Bohlen. This two-color book also features crystal associations, spirit allies, mindfulness exercises, and more. These practices are perfect to transform negative qualities into truths like compassion and forgiveness.