Ashley Kalym – författare
Visar alla böcker från författaren Ashley Kalym. Handla med fri frakt och snabb leverans.
7 produkter
Complete Calisthenics
The Ultimate Guide to Bodyweight Exercise
Av Ashley Kalym
Häftad, 2025
306 kr
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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their …
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Av Ashley Kalym
Häftad, 2019
357 kr
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Build Your Own Bulletproof Body
Bodyweight Exercises for Strength, Resilience and Injury Prevention
Av Ross Clifford, Ashley Kalym
Häftad, 2022
201 kr
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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis. The suggested exercises can also be used to improve …
Manual de ejercicio con el peso corporal
Av Ashley Kalym
E-bok, 2017
136 kr
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Manual de ejercicio con el peso corporal ayuda a todas las personas, hombre o mujer, principiante o avanzado, a desarrollar fuerza, forma atlética, potencia y un físico increíble, utilizando sólo su peso corporal.Se explica de forma clara y detallada la ejecución de los ejercicios, sus beneficios y …