Audrey Favreau – författare
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2 produkter
Teacher's Guide to Restorative Yoga
30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
Av Audrey Favreau, Lizzie Lasater
Häftad, 2026
288 kr
Lägg i varukorg
A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your own—with …
