Lizzie Lasater – författare
Visar alla böcker från författaren Lizzie Lasater. Handla med fri frakt och snabb leverans.
2 produkter
Teacher's Guide to Restorative Yoga
30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
Av Audrey Favreau, Lizzie Lasater
Häftad, 2026
288 kr
Lägg i varukorg
A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your own—with …
Savasana
The Practice of Radical Rest
Av Judith Hanson Lasater, Lizzie Lasater
Häftad, 2026
198 kr
Kommande
Embrace rest as an essential practice for modern living with the gift that is Śavāsana: yoga’s most powerful—and perhaps misunderstood—pose. Mother-daughter yoga duo Judith Hanson Lasater and Lizzie Lasater unpack the profound nature of this pose and reveal how deeply transformative and healing it …
