Avery Faigenbaum – författare
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2 produkter
Youth Strength Training
Programs for Health, Fitness, and Sport
Av Avery Faigenbaum, Wayne Westcott
Häftad, 2009
359 kr
Lägg i varukorg
The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But authors Avery Faigenbaum …
Essentials of Youth Fitness
Av Avery Faigenbaum, Lloyd m. fl.
Inbunden, 2019
1374 kr
Lägg i varukorg
ACSM’s Essentials of Youth Fitness takes the guesswork out of training youths. Previously, professionals have looked at children as just miniature adults. Now you’ll be armed with the tools to training young people on motor skill development, strength and power, aerobic and anaerobic development …