Bhikkhu Analayo – författare

A testimony to the invaluable contributions made by the women who were direct disciples of the Buddha—and a source of inspiration to Buddhist women today.It’s a common perception that the earliest textual records don’t contain many, if any, teachings by the Buddha’s female disciples; yet, this is not the case. In fact, the earliest discourses record a range of teachings from Buddhist women, lay and monastic. Unfortunately their important contributions have so far not received the attention they deserve.  In Daughters of the Buddha, esteemed scholar-monk Bhikkhu Analayo examines the accounts of the first female disciples in the canonical scripture, taking the reader back to the earliest period in the history of Buddhism that can still be accessed today. He dedicates each of the twenty-one chapters in the volume to an individual and remarkable woman, sharing her particular insights and teachings with the reader. Both nuns and laywomen are featured in these pages, and their diversity of voices and richness of thought will serve as instruction and encouragement for modern scholars and practitioners alike.

Analayo offers an inspiring biography of the Buddha based on the early discourses and focusing on his meditative development and practice. By focusing on the Buddha as a meditator, Analayo seeks to provide inspiration and guidance to all meditators, of any tradition and of any level of experience. Each of the twenty-four chapters concludes with suggestions to support meditative practice.

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice.

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). He also offers a historical survey of the development of mindfulness in different Buddhist traditions. Providing an accessible guide, he offers practical exercises on how to develop mindfulness.The orally transmitted early teachings examined here provide a range of perspectives on mindfulness, with a clear overarching focus on the role of mindfulness in the path to `awakening', to an understanding of reality as it is. Analayo shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path of practice to liberation. He shows how mindfulness brings about a clear vision of reality, fostering a gradual freeing of the mind from these influences, and enabling us to be more fully in touch with what is taking place and remain in the present; we learn to slow down and come to our senses. As well as being directed within, Analayo demonstrates how mindfulness helps us discern how what we do impacts others, and thus naturally strengthens our compassion, helping us avoid harming others and ourselves. Mindfulness is something to be practised, and at the end of each chapter Analayo provides instructions for developing mindfulness step by step, bringing it into our personal experience.