Brian Halpern – författare
Visar alla böcker från författaren Brian Halpern. Handla med fri frakt och snabb leverans.
2 produkter
2 produkter
Häftad, Engelska, 2003
201 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 200373 kr
Läs direkt efter köp
Ever sustained a knee injury? Want to prevent one? Whether you''re young and actively involved in sports, an enthusiastic weekend warrior, or someone who''s simply getting older and whose body is changing, The Knee Crisis Handbook by Brian Halpern, M.D. will show you how to take care of your knees. You''ll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.Inside you''ll find: * Sport-specific knee injury prevention tips * Advice on caring for your knees when you''re young, older, or even pregnant * What to look for when choosing a physician and physical therapist * Treatment options, including acupuncture and other complementary medicine therapies * Medications: what you should and shouldn''t take * What you can expect from surgery and recovery * How to avoid surgery * Complete exercise programs