Brooke Siler – författare
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4 produkter
Pilates Body, Revised and Expanded Edition
The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines
Av Brooke Siler
Häftad, 2025
218 kr
Lägg i varukorg
The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience—now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercises Since its publication in 2000, The Pilates Body has helped hundreds of thousands …
Women's Health Big Book of Pilates
The Essential Guide to Total Body Fitness
Av Brooke Siler, Editors of Women's Health Maga
Häftad, 2013
260 kr
Lägg i varukorg
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after …
Women's Health Big Book of Pilates
The Essential Guide to Total Body Fitness
Av Editors of Women's Health Maga, Brooke Siler
E-bok, 2013
199 kr
Lägg i varukorg
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women''s Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates'' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after …
Pilates Body
The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Av Brooke Siler
Häftad, 2000
217 kr
Tillfälligt slut
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign …
