Caitlin Marshall – författare
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1 produkter
Creative First Aid
The science and joy of creativity for mental health
Av Caitlin Marshall, Lizzie Rose
Häftad, 2024
219 kr
Lägg i varukorg
You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, especially since many of us have been told that …