Lizzie Rose – författare
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6 produkter
6 produkter
Häftad, Engelska, 2012
310 kr
Skickas inom 5-8 vardagar
Inbunden, Engelska, 2012
506 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 201269 kr
Läs direkt efter köp
Abuse Doesnt Stop One Woman from Living a Positive and Fulfilled Life A KINK IN MY ARMOUR reveals how one woman overcame harsh adversity, took control of her life and became a victor For those who have never been abused, they will never know the horror of an abusive childhood or the daily trauma that abused children struggle with. In A Kink in My Armour, author Lizzie Rose shares the amazing true story of a survivor of sexual abuse, rape, and child abuse, and how she rose above the depths of despair to live a happy life. When a fifteen-year-old girl survived a horrific train crash in the seventies in New South Wales, she thought she was going to die. She was ready to go, after everything she had endured in life. Yet against all odds, pinned under tons of asphalt, steel and rock for 8 long hours, she survived. Her rescue would mark the beginning of yet another chapter of nightmarish terror and trauma to face that might otherwise cripple her psychologically for the rest of her life. A Kink in My Armour tells her incredible storythe abuse she suffered in her dysfunctional family even before the horrifying train crash; howshe, a mere child, served as protector for her younger siblings; and how she survived all of this to become a high powered professional business woman now living a happy life with her family. An empowering true tale of one woman who overcame adversity in its harsh, raw and naked form, A Kink in My Armour also tells of sadness and pain, of true inspiration, love, compassion, and empathy. It is an inspiring testament that a person can live through four decades of horrifying abuse and still move forward to lead a more positive and fulfilled life. No matter what challenges she faced, this woman showed true strength and courage, took control of her life and in the end became the victor.
Häftad, Engelska
239 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2023
196 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2024
212 kr
Skickas
You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, especially since many of us have been told that we are 'no good' at art.At a time when mental health challenges are on the rise and support systems are stretched, Creative First Aid is your practical guide to taking matters into your own hands, literally. It's about the proven positive effects of making something - a garden, a story, a meal, a drawing - and the powerful interaction this process can have on your mental, emotional and physical state. It's about being curious, playful, creative and full of self-compassion - even more so when life gets messy.Based on scientific evidence and a program shown to improve mental wellbeing for first responders and traumatised communities, this inspiring book empowers you with awareness and simple creative tools that can open a door to experiencing delight, awe and joy each and every day. It includes stories from those who have found their way through trauma, anxiety, grief and chronic illness, as well as 50 creative prescriptions you can try, with some taking just a couple of minutes.Creative First Aid is your roadmap for how to look after yourself on tough days, amazing days - and all the days in between.