Cetus,Greg – författare

This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.

Waterfalls create a mood and a sense of peace helping maintain an atmosphere of focus and mindfulness. The sound generated by waterfalls provides effective shield by blocking all other extraneous noise and interferences. This audio recording offers 60 minutes of waterfall waters flowing gently to support a perfect state of mindfulness and focus.

In the days leading up to the full moon surround yourself with loving energy. Be kind to yourself and others and allow the changes offered through the shifts, to aid you in your life. If your are feeling tired and unfocused meditate with focus on purifying your heart centres, letting go of fears and of resistance to change. Know that all changes you are guided to make from your heart will lead to you stepping into the flow of harmony, peace and happiness. This audio recording features guided Moonlight Meditation accompanied by Beethoven's Moonlight Sonata music performed by Anton Kingsbury.

The Christ Our Morning Star Prayer is a beautiful prayer that reminds us of the hope and light that Jesus brings into our lives. It is a perfect way to start each day, or to end our day, by reflecting on all that Jesus has done for us. This prayer also reminds us of the many promises that God has made to us, and it is a great way to reflect on His goodness and love. This recording includes reading of the eponymous prayer by The Venerable Bede followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude and Fugue in C major BWV 846 adapted for Harp and performed by Greg Cetus.

At The Rising of Your Sun Prayer is a beautiful and moving prayer that has been used by many people throughout the years. It is a perfect prayer to use when you are feeling lost, or when you need guidance from a higher power. The words of the prayer are very powerful, and they can help you to feel at peace with yourself and your situation.This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude and Fugue in C minor BWV 847 adapted for Harp and performed by Greg Cetus.

The Prayer of St Columba is a Christian prayer that dates back to the 6th century. It is attributed to Saint Columba, who was an Irish monk and missionary. The prayer is traditionally recited in times of need or trouble, and asks for God's protection and guidance. This audio book includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude and Fugue in D major BWV 850 adapted for Harp and performed by Greg Cetus.

The I Will be Busy prayer is a popular Christian prayer that is used to help individuals focus on their work and avoid distractions. The prayer asks for God's help in remaining busy and avoiding idle time. The prayer is also used to ask for strength and wisdom in dealing with difficult tasks. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in C major BWV 933 adapted for Harp and performed by Greg Cetus.

The Prayer of a Breton Fisherman is a poem written in the voice of a fisherman from Brittany. The poem reflects on the fisherman's life, his work, and his relationship with God. The fisherman reflects on how he has always been close to God, even when he was sinning. He asks for forgiveness and promises to change his ways. The poem is a beautiful reflection on the human condition and our relationship with God. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in C minor BWV 934 adapted for Harp and performed by Greg Cetus.

The "e;Close to Me Prayer"e; is a popular prayer that is often used in religious ceremonies. The prayer is used to ask for guidance and protection from God. The prayer is also used to give thanks for the blessings that God has given us. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in D major BWV 935 adapted for Harp and performed by Greg Cetus.

The "e;Grail Prayer"e; is a Christian prayer that asks for God's help in achieving one's goals. The prayer is based on the story of the Holy Grail, a sacred relic that is said to have the power to heal the sick and bring peace to the world. The prayer asks God to help the person who prays it to find their own Holy Grail, and to use it for the good of all. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in D minor BWV 936 adapted for Harp and performed by Greg Cetus.

The Knowing Me Better Prayer is a way for individuals to get in touch with their own personal spirituality. The prayer allows individuals to focus on themselves and ask for guidance from a higher power. This type of prayer can be beneficial for people who are struggling with making significant changes in their lives. The Knowing Me Better Prayer can also help people who feel lost and are searching for direction. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach. Bach composition includes: Prelude in E major BWV 937 adapted for Harp and performed by Greg Cetus.

Three Powerful Prayers is an audio recording of selected powerful prayers from the Bible, great Saints, sacred texts, and prophets who used these prayers for hundreds of years to invoke and strengthen their faith and relationship with God. Each prayer is followed by magical Harp music based on original compositions of Johann Sebastian Bach. Prayers include: God in My Daily Life, Sarum Prayer, Healing Our Memories. Johann Sebastian Bach compositions include a selection of his preludes and fugues adapted for Harp and performed by Greg Cetus.

Psalm 23 is one of the most popular and well-known passages from the Bible. The psalmist begins by praising God, describing Him as the "e;good shepherd"e; who provides for His people. He goes on to say that even in the darkest valley, God will be with His people and will protect them. The psalmist then describes how God will always be with His people, even when they are old and gray. This recording includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach. Bach composition includes: Prelude in C minor BWV 999 adapted for Harp and performed by Greg Cetus.

Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet arrival of new season. The sun is gentle and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and help reduce tension and stress.

This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and even cognitive abilities. Whether you are waking up just like these beautiful birds or need a moment of peace and mindfulness this audio recording will take you to this magical world of temperate forests. Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.Here's a selection of individual birds you may be able to hear in this recording: Blue Jay, Pine Siskin, Red Crossbill, Blue Grouse, American Robin, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, Steller's Jay, and a variety of smaller ground and aerial forest creatures and plants.

This recording of birds and frogs from Washington state forests and wetlands offers continuous energetic melodious bird singing in a beautiful natural setting. Occasional lake frog is joining in from time to time to create a perfect holistic soundscape. The birds are fully energies for the day to give you a boost of energy improve mood and focus. Whether you need to block some external noise or need a good background ambiance for productivity these beautiful birds will take you to that safe space and help you with your daily tasks. Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.Here's a selection of individual birds you may be able to hear in this recording: Black Swift, Ancient Murrelet, Pacific Loon, American Bittern, Purple finch, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

Forests of Yosemite is home for many melodious birds and forest creatures. This recording features a tranquil continuous recording of afternoon birdsong including comforting mellow Owl calls and forest crickets. These birds in their natural forest setting are a perfect background for relaxation of immediate boost of focus. Whether you need to block some external noise or need a healthy ambiance for productivity these beautiful birds will take you to that safe space and help you with your daily tasks. Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.Here's a selection of individual birds you may be able to hear in this recording: Rufous Hummingbird, Greater Roadrunner, Virginia Rail, Great horned Owl, Warbling Vireo, American Bittern, Purple finch, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

Forests, birds, winds and even wild crickets, this audio track has it all to get you in the mood for a relaxed, disturbance free state of mind. This recording moves from gentle birdsong to occasional wind whistles intertwined with distinctive comforting chirps of forest cricket. This perfect natural combination will effectively block urban noises or distracting human chatter and provide with calm peaceful background for work or relaxation. Here's a selection of individual birds you may be able to hear in this recording: Vesper Sparrow, Western Kingbird, Northern Harrier, Rufous Hummingbird, Greater Roadrunner, Virginia Rail, Great horned Owl, Warbling Vireo, American Bittern, Purple finch, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

Pacific Wrens are given much credit for their beautiful sophisticated singing. They have even been called masters of song complexity. And for a good reason too. For such tiny bird their singing is remarkably impressive. Their entire body shakes with sounds when they sing and these good vibration resonate across evergreen forests where they live. You will never tire of them as they produce many variations of their melodious tunes. This recording features beautiful pacific wrens in their natural habitat together with other birds of pine forests. Here's a selection of individual birds you may be able to hear in this recording: Pacific Wren, Vesper Sparrow, Western Kingbird, Northern Harrier, Rufous Hummingbird, Greater Roadrunner, Virginia Rail, Great horned Owl, Warbling Vireo, American Bittern, Purple finch, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

You may have seen this orange breasted birds tugging earthworms out of the ground and heard their cheery song. They appear early in spring and can be seen across towns and villages. This early bird is at home naturally in wilder areas including mountain forests. American robin's birdsong is a melodious sound of spring. It is often a string of clear whistles, often repeated and described as cheerily, cheer up, cheer up, cheerily. This recording of American robin comes from deep wintergreen forests and offers and chorus of other birds forming a beautiful natural soundscape perfect for meditation, mindfulness or as productivity aid. Here's a selection of individual birds you may be able to hear in this recording: American Robin, Varied Thrush, Pacific Wren, Vesper Sparrow, Western Kingbird, Northern Harrier, Rufous Hummingbird, Greater Roadrunner, Virginia Rail, Warbling Vireo, American Bittern, Purple finch, Wilson's Warbler, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

There's something magical about towering conifers and multiple layers of ferns, shrubs and mosses. And even more so when you hear rain drops gently falling over these green surfaces. And every now and then a few shy birds whistle their melodious tunes. Varied Thrushes are particularly enigmatic in this abundance of peace and quietitude. This recording will set a perfect background for relaxation, meditation or quiet office work.

Gentle patter of rainfall in deep forest transports you immediately to another world with clean oxygen rich forest air and healing vibrations of water droplets. This recording will set a perfect background for relaxation, meditation or quiet office work.

Step into a world of tranquillity, where the gentle patter of raindrops on leaves creates a mesmerizing symphony of nature. This recording captures the soothing sounds of rainfall, accompanied by the delicate chirping of birds and the whispering rustle of the forest. It's a sensory experience that will transport you to a realm of peace and relaxation, where the stresses of the day fade away. Whether you seek a moment of meditation, a place to unwind, or a quiet background for your work, this recording is your perfect companion. Let the rain's natural rhythm wash over you, restoring your inner balance and calming your mind. With every raindrop, you'll find yourself sinking deeper into a state of tranquillity, surrounded by the beauty and serenity of nature.

Discover the tranquil haven deep within the evergreen forest, where the gentle patter of raindrops forms a soothing melody. The forest streams flow gently, creating a peaceful symphony that blends harmoniously with the rustling of tree branches and the distant chorus of forest birds. Immerse yourself in the calming embrace of nature, where time stands still, and the stresses of the outside world fade away. This audio recording is the perfect backdrop for relaxation, meditation, or quiet office work, offering a respite from the hustle and bustle of daily life. The flowing waters serve as a natural barrier against external disturbances, cocooning you in a world of serenity and calm. Let the peaceful ambience of the evergreen forest envelop you, and feel your mind and body enter a state of deep relaxation.

from North American evergreen forests. Bubbling and uplifting - the song of the Winter Wren is a real energy booster. Winter Wrens produce longer song modulations using the power of both inhalation and exhalation breathing sequences. Wrens produce many variations of their melodious tunes. This recording features beautiful winter wrens in their natural habitat together with other birds of pine forests.

Whip-poor-will is a nocturnal bird carrying our all its main functions in the dark. This bird is a typical nightjar from North America producing a distinctive repetitive tune capable of inducing a state of trance, aiding or disturbing state of deep sleep or medication. It is this almost psychedelic rhythm and tune that made this bird a topic of numerous legends. It is also frequently used as an auditory symbol of rural America, as in Washington Irving's story The Legend of Sleepy Hollow, or as a plot device. For example, William Faulkner's short story, Barn Burning. This recording offers continuous Whip-poor-will birdsong recorded in natural habitat together with other birds and forest creatures.

Barred Owl is native to Eastern North America. It is a nocturnal bird with rich baritone hooting calls. Members of a pair often use such hooting sounds to talk to each other. Although the bird is mostly nocturnal, it will also call and even hunt in the daytime. Owl calls have specific deep and mysterious character. This recording offers continuous Barred Owl bird calls recorded in natural habitat together with other birds and forest creatures.

Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls, and characteristic woodpecker drum beats. This recording offers continuous Downy Woodpecker calls and drumming recorded in natural habitat together with other birds and forest creatures.

Indulge in the hypnotic allure of the smooth ocean waves, recorded live from the breathtaking shores of Goa, India. This captivating soundscape is a feast for your senses, enveloping you in the serenity of nature's gentle embrace. Goa is renowned for its stunning coastline, pristine beaches, and abundant flora and fauna. Lose yourself in the rich tapestry of the region's natural splendor, as the soothing sound of the waves transport you to a world of tranquility and calm. These smooth, rhythmic waves are the perfect antidote to the stresses of modern life. Immerse yourself in their gentle embrace and feel your worries melt away. Use this soundscape for meditation, deep sleep, or to enhance your visualization techniques, allowing you to reduce stress and improve overall wellbeing.