Christy Ellingsworth – författare
Visar alla böcker från författaren Christy Ellingsworth. Handla med fri frakt och snabb leverans.
7 produkter
Everything DASH Diet Cookbook
Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2012
40 kr
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Take care of your heart—and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and …
DASH Diet 30-Minute Cookbook
175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight
E-bok, 2015
40 kr
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Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, …
Everything Guide to the MIND Diet
Optimize Brain Health and Prevent Disease with Nutrient-dense Foods
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2016
40 kr
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The breakthrough diet that feeds your body--and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a hybrid …
Everything Easy DASH Diet Cookbook
200 Quick and Easy Recipes for Weight Loss and Better Health
Av Christy Ellingsworth, Murdoc Khaleghi
Häftad, 2021
172 kr
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, …
Everything Easy DASH Diet Cookbook
200 Quick and Easy Recipes for Weight Loss and Better Health
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2021
39 kr
Lägg i varukorg
Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less! The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, …
Everything Easy MIND Diet Cookbook
175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
Häftad, 2026
153 kr
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The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier’s and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and …
Everything Easy MIND Diet Cookbook
175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
E-bok, 2026
186 kr
Lägg i varukorg
The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier's and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and …
