Murdoc Khaleghi – författare
Visar alla böcker från författaren Murdoc Khaleghi. Handla med fri frakt och snabb leverans.
6 produkter
Everything Guide to Preventing Heart Disease
All you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks
E-bok, 2011
40 kr
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If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that …
Healthiest You Ever
365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!
Av Brett Aved, Susan Reynolds m. fl.
E-bok, 2011
40 kr
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Good health means making good choices every day—and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you''ll reach your optimum level of well being—from head to toe: Monday: Go meatless on Mondays Tuesday: Do …
Everything DASH Diet Cookbook
Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2012
40 kr
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Take care of your heart—and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and …
Everything Guide to the MIND Diet
Optimize Brain Health and Prevent Disease with Nutrient-dense Foods
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2016
40 kr
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The breakthrough diet that feeds your body--and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a hybrid …
Everything Easy DASH Diet Cookbook
200 Quick and Easy Recipes for Weight Loss and Better Health
Av Christy Ellingsworth, Murdoc Khaleghi
Häftad, 2021
172 kr
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, …
Everything Easy DASH Diet Cookbook
200 Quick and Easy Recipes for Weight Loss and Better Health
Av Murdoc Khaleghi, Christy Ellingsworth
E-bok, 2021
39 kr
Lägg i varukorg
Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less! The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, …
