Dawn Huebner - Böcker

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.READING WELLThis book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk

iParenting Media Award WinnerMom's Choice Award Gold Recipient for Self Improvement Young Voices Silver Award, Children's InteractiveThis interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom?Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you.This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Honors NAPPA (National Parenting Publications Awards) WinneriParenting Media Award WinnerWhat to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Ganador del premio Gold NAPPA (Premios nacionales de publicaciones para padres)  amp iquest Sab amp iacute as que las preocupaciones son como los tomates? No, no puedes comerlas, pero puedes hacerlas crecer, simplemente hay que prestarle atenci amp oacute n. Si tus preocupaciones han crecido de tal manera que te molestan casi todos los d amp iacute as, entonces este libro es para ti. Qu amp eacute hacer cuando te preocupas demasiado sirve para guiar a padres y a ni amp ntilde os a trav amp eacute s de las t amp eacute cnicas cognitivo-conductuales m amp aacute s usadas en el tratamiento para la ansiedad. Las met amp aacute foras e ilustraciones en este libro hacen que los conceptos y estrategias sean m amp aacute s f amp aacute ciles de entender, mientras que los pasos que muestran c amp oacute mo hacerlo y las indicaciones para dibujar y escribir ayudan a los ni amp ntilde os a dominar las nuevas habilidades relacionadas con la reducci amp oacute n de la ansiedad. Este interactivo libro para la autoayuda es el mejor recurso para educar, motivar y capacitar a los ni amp ntilde os para que superen sus preocupaciones excesivas.  Atractivo, alentador y f amp aacute cil de seguir, este libro educa, motiva y capacita a los ni amp ntilde os para trabajar hacia el cambio. Incluye una nota para los padres por la psic amp oacute loga y autora Dawn Huebner, PhD.  Sacado de la Nota para los padres:  Si es padre o cuidador de un ni amp ntilde o con ansiedad, sabe lo que se siente ser un reh amp eacute n. Su hijo tambi amp eacute n lo sabe. Los ni amp ntilde os que se preocupan demasiado son prisioneros de sus miedos. Hacen todo lo posible por evitar situaciones que les causan miedo y hacen las mismas preguntas de ansiedad una y otra vez. Sin embargo, las respuestas no les dan pr amp aacute cticamente ning amp uacute n alivio. Los padres y cuidadores pasan mucho tiempo tranquilizando, persuadiendo, acomodando y haciendo cualquier otra cosa que se les ocurra para minimizar la angustia de su hijo.   Pero no funciona. La ansiedad sigue teniendo el control. Como indudablemente ha descubierto, decir simplemente a un ni amp ntilde o ansioso que deje de preocuparse no ayuda en absoluto. Tampoco ayuda aplicar l amp oacute gica de adultos, ni permitir que su hijo evite las situaciones temidas, ni consol amp aacute ndolo cada vez que exprese sus temores.Este libro forma parte de la serie de gu amp iacute as amp ldquo QU amp Eacute HACER amp rdquo para ni amp ntilde os (What-to-Do Guides for Kids amp reg ) de Magination Press e incluye una amp quot Introducci amp oacute n para padres y cuidadores amp quot . What-to-Guides for Kids amp reg son libros interactivos de autoayuda dise amp ntilde ados para guiar a ni amp ntilde os de a 2 a amp ntilde os y a sus padres a trav amp eacute s de las t amp eacute cnicas cognitivo-conductuales m amp aacute s utilizadas en el tratamiento de diversas preocupaciones psicol amp oacute gicas. Atractivos, alentadores y f amp aacute ciles de seguir, estos libros educan, motivan y capacitan a los ni amp ntilde os para trabajar hacia el cambio.

What to Do When You Worry Too Much, Second Edition, guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded, this groundbreaking bestseller has helped millions of children around the world.An updated edition of the world-wide bestseller What to Do When You Worry Too Much, the second edition combines everything that worked so well in the original-the conversational tone, interactive elements, clear and actionable strategies-withnew tools, new illustrations, and expert advice based on current understandings of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children learn new skills. This interactive self-help book remains the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries. Includes a note to parents and caregivers by psychologist author Dawn Huebner, PhD.This book is part of the Magination Press What-to-Do Guides for Kids amp reg series and includes a amp ldquo Note to Parents and Caregivers. amp rdquo What-to-Guides for Kids amp reg are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

If you're a kid whose anger gets too big, too hot, too fast, this book is for you.An updated edition of the interactive self-help book, What to Do When Your Temper Flares, Second Edition, pairs everything that worked so well in the original-the conversational tone, interactive elements, clear and actionable strategies-with new tools, new illustrations, and up-to-date expert advise. Lively metaphors make concepts easy to understand while clear, how-to steps and prompts to draw and write arm children with a set of anger dousing methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.Includes a note to parents and caregivers by Dawn Huebner, PhD.

Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you.What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

A Gold NAPPA Winner (National Parenting Publications Awards)​Moonbeam Silver Children amp rsquo s Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks.With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year old's and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again?Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about national and international tragedies. The non-specific term "bad thing" is used throughout, keeping this a flexible tool, and so children are never inadvertently exposed to events their parents have chosen not to share. Fear, sadness and uncertainty about the "bad thing" all are normalized, and immediately usable coping tools provided. READING WELLThis book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk

Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.But what if you could do something about those problems? Clear them away? Then you'd be able to actually enjoy your siblings!This indispensable guide from best-selling author Dr. Dawn Huebner speaks directly to children ages 9-12, teaching skills to help them manage feelings and resolve conflicts, strengthening the bonds between brothers and sisters.Warm, witty, and packed with practical strategies, this interactive book is the complete resource for educating, motivating, and empowering siblings to live in peace.

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears. Fun Facts about bees, dogs, spiders, and snakes engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

The art of exposure lies in perfectly pitched challenges. Get them wrong and nothing changes. Get them right and you set an anxious child free.This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.

Many children are afraid of baddies and villains who do, in fact, do hurtful things. But sometimes fear far outstrips danger, and even children who are safe feel apprehensive all the time. Facing Mighty Fears About Baddies and Villains teaches 3 steps to help manage ongoing fears. Fun Facts engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Many children worry about doing things on their own, with fears escalating to the point of not being able to leave their parents' side. But staying with a parent isn't always possible, and doing things independently is an important part of growing up. Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Many children avoid taking on challenges, melting down when the going gets tough. But doing things you aren't very good at is one of the best ways to keep your brain healthy and strong. That means it's okay to mess up, and fumble, and fail. In fact, you should do these things. Mistakes are exactly what your brain needs to grow. Facing Mighty Fears About Making Mistakes helps 6-10-year-olds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series designed to help children ages 6-10 tackle their fears and live happier lives.