Doug Shannon – författare
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1 produkter
The Shyness and Social Anxiety Workbook for Teens, Second Edition
CBT and ACT Skills to Help You Build Social Confidence
Av Doug Shannon, Jennifer Shannon
Häftad, 2022
235 kr
Lägg i varukorg
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others …